On most working days, breakfast can be rather rushed and stressful—more a chore than a pleasure. But a good breakfast can boost your energy levels, set the mood for a successful day, and give you that extra bit of quality time with your family in the morning.
7 Quick and Healthy Breakfasts for the Whole Family
Send your loved ones off with a good start to the day
There are plenty of options to change up you breakfast routine and introduce new choices that are healthy and not very time-consuming to prepare. Think of cute fruit platters, refreshing juices, a packed bread basket with a selection of spreads. And of course, there are many tasty ways to change up your pancake recipe.
If you are looking for yet more inspiration, or you’re planning something different for the weekend to come, below are some of our favorite recipes for a varied breakfast. Whatever you choose, we wish you a good morning and happy cooking!
Those who hate getting out of bed or find it hard to stomach anything early in the day will gain energy from an invigorating smoothie. Simply chuck all ingredients into a blender, whizz for a couple of minutes, and ready! Packed full of healthy fruits and veggies, smoothies are something wholesome for the entire family.
Porridge is versatile, and so quick and easy to make. Simply heat up milk or water, stir in the oats, soak, and garnish. And what’s best—you can make a big pot and then dish it out all at once so that everyone can enjoy breakfast together. Instead of ordinary rolled oats, try millet or spelt variations, and different types of milk, like almond and oat milk. Sweeten to preference with fruit, honey, or other natural syrups.
This recipe is a godsend for parents who have a bunch of picky kids with individual preferences to cater to. The oats and toppings can be prepared well in advance for a hassle-free morning.
An omelette is great option for anyone who prefers a savory breakfast. Spinach and feta make for a heavenly combination. If your kids are not friends of the healthy, green super-veg, try our loaded omelette recipe instead.
A fun savory option for bread lovers! Get creative with different cookie cutters and make personalized eggy bread for each member of the family. If you are in favor of something sweet and sticky, our French toast recipe will make you lick your lips!
With plenty of fruit, seeds, and oats, these muffins are a healthy breakfast choice if you’re looking for something a little different. They are also a perfect addition to lunch boxes, or an afternoon snack surprise.
The ultimate breakfast on-the-go for busy mornings! The bars are full of good ingredients and can be prepared over the weekend for the week ahead. They are also a worthy replacement for any shop-bought chocolate treats you would normally put in your kids’ school bags.
What’s your favorite breakfast? Discuss in the comments below!
Published on 2017年10月9日