Wake-up smoothie

Step 1/4

• 40 g spinach
• ½ pear
• ½ apple
• 1 banana

• blender
• cutting board
• knife

Gently wash spinach. Roughly chop spinach, pear, apple, and banana. Add all ingredients to blender.

Step 2/4

• 2 kiwis

Spoon out kiwis and add to blender.

Step 3/4

• 200 ml orange juice

Pour in orange juice.