Banana, mango, and chia smoothie

Banana, mango, and chia smoothie

Based on 53 ratings
Mengting

Mengting

Founder at Kitchen Stories

www.kitchenstories.com

Difficulty

Easy 👌

Preparation

5 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
1
mango
1
banana
6
ice cubes
180 ml
water
2 tbsp
chia seeds
MetricImperial

Utensils

vegetable peeler, cutting board, knife, blender

Recipes made to your taste

Get your personalized recipe picks in 10 seconds.

How-To Videos

how-to-cut-a-mango

How to cut a mango

how-to-easily-clean-a-blender

How to easily clean a blender

how-to-measure

How to measure

Nutrition per serving

Cal190
Fat4 g
Protein4 g
Carb31 g
  • Step 1/4

    Peel mango and banana. Slice mango off the pit and cut banana into chunks.
    • 1 mango
    • 1 banana
    • vegetable peeler
    • cutting board
    • knife

    Peel mango and banana. Slice mango off the pit and cut banana into chunks.

  • Step 2/4

    Add mango, banana, ice cubes, water, and chia seeds to blender.
    • 6 ice cubes
    • 180 ml water
    • 2 tbsp chia seeds
    • blender

    Add mango, banana, ice cubes, water, and chia seeds to blender.

  • Step 3/4

    Blend all of the ingredients on high speed for approx. 2 – 3 min. until smooth.

    Blend all of the ingredients on high speed for approx. 2 – 3 min. until smooth.

  • Step 4/4

    Enjoy straightaway!

    Enjoy straightaway!

  • Cheers!

    Banana, mango, and chia smoothie

Tags

More delicious ideas for you

    Comments (undefined)
    or
    To comment and share your experience, please sign up!