Banana, mango, and chia smoothie
vegetable peeler, cutting board, knife, blender
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How to cut a mango
How to easily clean a blender
How to measure
Nutrition per serving
- 1 mango
- 1 banana
- vegetable peeler
- cutting board
Peel mango and banana. Slice mango off the pit and cut banana into chunks.
- 6 ice cubes
- 180 ml water
- 2 tbsp chia seeds
Add mango, banana, ice cubes, water, and chia seeds to blender.
Blend all of the ingredients on high speed for approx. 2 – 3 min. until smooth.