Orange smoothie with arugula

Based on 12 ratings
Kitchen Stories

Kitchen Stories

Editorial Team

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
50 g goji berries
banana
oranges
250 g grapes
50 g arugula
400 ml water
ice cubes
honey (optional)
Metric
Imperial

Utensils

  • cutting board
  • knife
  • blender

Nutrition per serving

Cal
309
Protein
7 g
Fat
2 g
Carb
73 g
  • Step 1/2

    Reconstitute goji berries in water for 5 – 10 min. Peel and dice banana. Peel and segment orange.
    • 50 g goji berries
    • banana
    • oranges
    • cutting board
    • knife

    Reconstitute goji berries in water for 5 – 10 min. Peel and dice banana. Peel and segment orange.

  • Step 2/2

    Add bananas, oranges, grapes, arugula, water, ice cubes, and berries to blender. Blend on high for approx. 1 - 2 min. until well mixed. Add some honey for more sweetness, if desired. Enjoy as a snack or for breakfast!
    • 250 g grapes
    • 50 g arugula
    • 400 ml water
    • ice cubes
    • honey (optional)
    • blender

    Add bananas, oranges, grapes, arugula, water, ice cubes, and berries to blender. Blend on high for approx. 1 - 2 min. until well mixed. Add some honey for more sweetness, if desired. Enjoy as a snack or for breakfast!