Clear your mind smoothie
Based on 37 ratings
Difficulty
Easy 👌Preparation
15 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
2 stalk
celery
2
banana
2 sprig
parsley
100 g
green salad (e.g. baby leaf, lettuce…)
200 ml
water (chilled)
400 ml
orange juice (chilled)
ice cubes for serving
MetricImperial
Utensils
knife, chopping board, blender
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How-To Videos
How to wash salad
How to prepare celery stalks
Nutrition per serving
Cal241
Fat1 g
Protein4 g
Carb52 g
Step 1/ 3
- 2 stalk celery
- 2 banana
- 2 sprig parsley
- knife
- chopping board
Slice celery stalk and cut banana into chunks. Pick parsley leaves.
Step 2/ 3
- 100 g salad
- 200 ml water
- 400 ml orange juice
- blender
Add salad, celery, banana, parsley leaves, and cold water to blender. Pour in chilled orange juice.
Step 3/ 3
- ice cubes for serving
Blend all ingredients until smooth for approx. 2 – 3 min. Enjoy with ice cubes!
Cheers!
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