Dreamy chocolate date smoothie

Dreamy chocolate date smoothie

Based on 49 ratings
In app
Team

Team

Editorial Team at Kitchen Stories

"Smooth, creamy and super chocolatey, without the guilt! Enjoy this vegan shake any time of day, or use less milk and frozen bananas for a thicker, spoonable dessert. Pro tip: Finish it off with a pinch of flaky salt to bring the chocolate flavor alive!"
Difficulty
Easy 👌
Preparation
10 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
2
banana
6
dates
2 tbsp
flaxseed
2 tsp
vanilla extract
½ tsp
cinnamon
2 tbsp
cocoa powder
8
ice cubes
400 ml
almond milk
2 tsp
almond butter (optional)

Utensils

blender, knife

Nutrition per serving

Cal331
Fat6 g
Protein6 g
Carb66 g

  • Step 1/3

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.
    • blender
    • knife

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.

  • Step 2/3

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

  • Cheers!

    Dreamy chocolate date smoothie

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