Dreamy chocolate date smoothie

Based on 34 ratings

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
banana
dates
1 tbsp flaxseed
1 tsp vanilla extract
¼ tsp cinnamon
1 tbsp cocoa powder
ice cubes
200 ml almond milk
1 tsp almond butter (optional)
Metric
Imperial

Utensils

  • blender
  • knife

Nutrition per serving

Cal
331
Protein
6g
Fat
6g
Carb
66g

Step 1/3

Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.
  • 1 banana
  • 3 dates
  • 1 tbsp flaxseed
  • 1 tsp vanilla extract
  • ¼ tsp cinnamon
  • 1 tbsp cocoa powder
  • blender
  • knife

Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.

Step 2/3

Add ice cubes to blender. Pour in almond milk and add almond butter if desired.
  • 4 ice cubes
  • 200 ml almond milk
  • 1 tsp almond butter

Add ice cubes to blender. Pour in almond milk and add almond butter if desired.

Step 3/3

Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.