Dreamy chocolate date smoothie

Dreamy chocolate date smoothie

Based on 48 ratings
Team

Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

10 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
2
banana
6
dates
2 tbsp
flaxseed
2 tsp
vanilla extract
½ tsp
cinnamon
2 tbsp
cocoa powder
8
ice cubes
400 ml
almond milk
2 tsp
almond butter (optional)
MetricImperial

Utensils

blender, knife

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How-To Videos

homemade-almond-milk

Homemade almond milk

homemade-vanilla-extract

Homemade vanilla extract

Nutrition per serving

Cal331
Fat6 g
Protein6 g
Carb66 g
  • Step 1/3

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.
    • 2 banana
    • 6 dates
    • 2 tbsp flaxseed
    • 2 tsp vanilla extract
    • ½ tsp cinnamon
    • 2 tbsp cocoa powder
    • blender
    • knife

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.

  • Step 2/3

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.
    • 8 ice cubes
    • 400 ml almond milk
    • 2 tsp almond butter

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

  • Cheers!

    Dreamy chocolate date smoothie

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