Dreamy chocolate date smoothie

Based on 42 ratings

Team

Editors at Kitchen Stories

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
banana
dates
1 tbsp flaxseed
1 tsp vanilla extract
¼ tsp cinnamon
1 tbsp cocoa powder
ice cubes
200 ml almond milk
1 tsp almond butter (optional)
Metric
Imperial

Utensils

  • blender
  • knife

Nutrition per serving

Cal
331
Protein
6 g
Fat
6 g
Carb
66 g
  • Step 1/3

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.
    • banana
    • dates
    • 1 tbsp flaxseed
    • 1 tsp vanilla extract
    • ¼ tsp cinnamon
    • 1 tbsp cocoa powder
    • blender
    • knife

    Break banana into pieces and add to blender. Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder.

  • Step 2/3

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.
    • ice cubes
    • 200 ml almond milk
    • 1 tsp almond butter

    Add ice cubes to blender. Pour in almond milk and add almond butter if desired.

  • Step 3/3

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.

    Blend on high speed for approx. 2 – 3 min. until creamy and smooth. Enjoy for breakfast or as a healthy snack.