Roast lamb with mint sauce
Based on 15 ratings
"This is also a perfect dish for a barbecue. You can marinate the lamb with garlic, olive oil, salt, and pepper a few hours beforehand and throw it directly on the grill. The mint sauce will work well as a dip for other grilled things—be them vegetables or meat—as well as bread."
Difficulty
Easy 👌25
min.
Preparation
10
min.
Baking
0
min.
Resting
Ingredients
Servings2
½
rack of lamb
1 cloves
garlic
25 g
mint
10 g
parsley
½
chili
1 tbsp
olive oil
½ tbsp
balsamic vinegar
salt
pepper
MetricImperial
Utensils
oven, cutting board, knife, bowl (small), ovenproof pan, tongs
How-To Videos
How to prepare a chili
How to chop green herbs
Nutrition per serving
Cal354
Protein24 g
Fat27 g
Carb2 g
Step 1/3
- 1 cloves garlic
- 25 g mint
- 10 g parsley
- ½ chili
- 1 tbsp olive oil
- ½ tbsp balsamic vinegar
- salt
- pepper
- oven
- cutting board
- knife
- bowl (small)
Preheat the oven to 160°C/320°F. Slice garlic. For the mint sauce, finely chop the mint, parsley, and chili. Mix with the olive oil, balsamic vinegar, salt, and pepper in a small bowl.
Step 2/3
- ½ rack of lamb
- ovenproof pan
- tongs
Salt the rack of lamb on all sides and fry over medium-high heat in a pan, then add garlic. Transfer to preheated oven and roast at 160°C/320°F for approx. 10 min.
Step 3/3
Slice the lamb into chops and serve with mint sauce. Enjoy!
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