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Carrot miso soup
Ingredients
Utensils
vegetable peeler, cutting board, knife, large saucepan, hand blender, citrus press
How-To Videos
How to prepare garlic
Homemade vegetable stock
How to cut an onion
How to peel ginger
Nutrition per serving
Step 1/ 4
- 500 g carrots
- 1 onion
- 2 cloves garlic
- 10 g ginger
- 1 chili
- vegetable peeler
- cutting board
- knife
Peel and dice carrots. Chop onion, garlic, ginger, and chili.
Step 2/ 4
- 2 tbsp coconut oil
- large saucepan
Heat the coconut oil in a large saucepan and sauté the onion, garlic, ginger, and chili over medium heat.
Step 3/ 4
- 750 ml vegetable stock
Add the diced carrots to the pan and briefly sauté before adding the vegetable stock and bringing to a boil. Reduce heat and leave to simmer for approx. 20 min., or until the carrots soften slightly.
Step 4/ 4
- 2½ tbsp light miso paste
- 1 lime (juice)
- coconut milk for serving
- cilantro for garnish
- salt
- pepper
- hand blender
- citrus press
Remove the soup from the heat and purée with a hand blender. Return to heat and add the miso paste and lime juice. Simmer for 2 min. more. Add a dollop of coconut milk to each bowl, garnish with cilantro, and season with salt and pepper. Enjoy!
Enjoy your meal!
Tags
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