Chili sin carne

Step 1/ 4

• 1 onions
• 1 cloves garlic
• cold pressed rapeseed oil (for frying)

• cutting board
• knife
• pot (large)
• cooking spoon

Chop the onions and garlic cloves. Heat rapeseed oil in a large pot and sauté the onions and garlic.

Step 2/ 4

• 2 tbsp tomato paste
• 100 ml vegetable broth
• 400 g canned crushed tomatoes

Stir in the tomato paste and also add the vegetable stock and the crushed tomatoes.

Step 3/ 4

• 450 g canned sweet corn
• 250 g canned kidney beans
• 250 g brown lentils
• ¾ tbsp chili con carne spice mix
• 1 tbsp dried oregano
• ½ tsp chili powder
• 1 tsp sweet paprika powder
• 1 tsp salt
• ½ tsp pepper

• sieve

Next add the drained corn, kidney beans, lentils, as well as the spices, salt, and pepper. Simmer covered over medium for approx. 20 min. and stir occasionally.

Step 4/ 4

• soy yogurt (for serving)

Season again if necessary. Serve with vegan yogurt!

Enjoy your meal!