Greek-style pita sandwiches

Greek-style pita sandwiches

Based on 2 ratings
"Oyster mushrooms are an amazing meat substitute!"

Difficulty

Easy 👌

Preparation

25 min

Baking

10 min

Resting

60 min

Ingredients

2Servings
200 g
oyster mushrooms
1 pinch
salt
1
red onion
2
pita breads
4 tbsp
hummus
1
tomato
¼
cucumber
15 g
parsley
2 tbsp
olive oil
1 tbsp
lemon juice
¼ tsp
dried oregano
¼ tsp
onion powder
¼ tsp
garlic powder
¼ tsp
pepper
1 pinch
ground cinnamon
1 pinch
ground nutmeg
1 tsp
starch
1 tsp
soy sauce

Utensils

knife, cutting board, airtight container, grill pan, cooking spoon, bowl (small), toaster

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How-To Videos

how-to-chop-green-herbs

How to chop green herbs

how-to-clean-mushrooms

How to clean mushrooms

how-to-cut-an-onion

How to cut an onion

Nutrition per serving

Cal378
Fat18 g
Protein12 g
Carb48 g
  • Step 1/ 3

    • 200 g oyster mushrooms
    • 2 tbsp olive oil
    • 1 tbsp lemon juice
    • ¼ tsp dried oregano
    • ¼ tsp onion powder
    • ¼ tsp garlic powder
    • ¼ tsp pepper
    • 1 pinch ground cinnamon
    • 1 pinch ground nutmeg
    • 1 tsp starch
    • 1 tsp soy sauce
    • knife
    • cutting board
    • airtight container

    Cut the oyster mushrooms into strips. Place the strips into a large tupperware container and add all the ingredients for the marinade. Stir well. Seal the container and let the mushrooms marinate in the fridge for at least 1 hr. Do not let them marinate for more than 24 hrs., though!

  • Step 2/ 3

    • 1 pinch salt
    • grill pan
    • cooking spoon

    Heat a grill pan on high, or a skillet on medium-high. Once hot, add the marinated mushrooms. Fry the mushrooms for 5 – 7 min., or until golden brown and slightly crispy along the edges. Once they’re done, add a generous pinch of salt to them and stir well.

  • Step 3/ 3

    • 1 red onion
    • 2 pita breads
    • 4 tbsp hummus
    • 1 tomato
    • ¼ cucumber
    • 15 g parsley
    • bowl (small)
    • toaster

    Meanwhile, soak the red onions in a small bowl of hot water for a few minutes to allow the flavor to mellow a bit. Toast your pita bread and spread with a layer of tzatziki. Next, add the tomato, onion, cucumber, parsley, mushrooms, and additional tzatziki. Enjoy!

  • Enjoy your meal!

    Greek-style pita sandwiches

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