Falafel

Falafel

Based on 74 ratings
Team

Team

Editorial Team at Kitchen Stories

Difficulty

Easy 👌

Preparation

25 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
200 g
chickpeas
40 g
bread
1
red onions
cloves
garlic
½ tsp
ginger
10 g
parsley
10 g
cilantro
¼
chili
2 tbsp
flour
¾ tsp
baking powder
½ l
vegetable oil
100 g
sour cream
5 g
mint
salt
pepper
MetricImperial

Utensils

large bowl, cutting board, knife, stand mixer with food grinder attachment, plate, paper towels, small saucepan, small bowl

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How-To Videos

how-to-reach-the-perfect-temperature-for-frying

How to reach the perfect temperature for frying

how-to-peel-ginger

How to peel ginger

Nutrition per serving

Cal280
Fat8 g
Protein11 g
Carb40 g
  • Step 1/6

    In a large bowl, cover chickpeas with cold water, cover, and refrigerate for at least 12 hours. Then, drain chickpeas and rinse with water.
    • 200 g chickpeas
    • large bowl

    In a large bowl, cover chickpeas with cold water, cover, and refrigerate for at least 12 hours. Then, drain chickpeas and rinse with water.

  • Step 2/6

    Tear bread into small pieces. Finely dice red onion, garlic, ginger, parsley, cilantro, and chili.
    • 40 g bread
    • 1 red onions
    • cloves garlic
    • ½ tsp ginger
    • 10 g parsley
    • 10 g cilantro
    • ¼ chili
    • cutting board
    • knife

    Tear bread into small pieces. Finely dice red onion, garlic, ginger, parsley, cilantro, and chili.

  • Step 3/6

    Combine all ingredients in a large bowl and then puree using a stand mixer with a food grinder attachment. Add flour and baking powder and knead into a firm dough.
    • 2 tbsp flour
    • ¾ tsp baking powder
    • large bowl
    • stand mixer with food grinder attachment

    Combine all ingredients in a large bowl and then puree using a stand mixer with a food grinder attachment. Add flour and baking powder and knead into a firm dough.

  • Step 4/6

    Using your hands, form mixture into small disc-shaped patties.

    Using your hands, form mixture into small disc-shaped patties.

  • Step 5/6

    In a small saucepan, heat up vegetable oil over medium heat and fry for approx. 4 – 6 min. until golden brown. Transfer to a paper towel-lined plate to dry.
    • ½ l vegetable oil
    • plate
    • paper towels
    • small saucepan

    In a small saucepan, heat up vegetable oil over medium heat and fry for approx. 4 – 6 min. until golden brown. Transfer to a paper towel-lined plate to dry.

  • Step 6/6

    In a small bowl, mix together sour cream, mint, salt, and pepper. Serve as a dipping sauce with falafel. Enjoy!
    • 100 g sour cream
    • 5 g mint
    • salt
    • pepper
    • small bowl

    In a small bowl, mix together sour cream, mint, salt, and pepper. Serve as a dipping sauce with falafel. Enjoy!

  • Enjoy your meal!

    Falafel

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