Homemade hummus
Based on 29 ratings
Difficulty
Easy 👌Preparation
5 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
½ clove
garlic
½
chili
5 g
parsley
125 g
chickpeas (canned)
1½ tbsp
tahini
½ tsp
cumin
1½ tbsp
olive oil
½
lemon (juice)
25 ml
water
salt
pepper
olive oil for serving
chili flakes for serving
MetricImperial
Utensils
citrus press, blender, cutting board, knife
Nutrition per serving
Cal267
Fat19 g
Protein7 g
Carb16 g
Step 1/ 2
- ½ clove garlic
- ½ chili
- 5 g parsley
- 125 g chickpeas
- 1½ tbsp tahini
- ½ tsp cumin
- 1½ tbsp olive oil
- ½ lemon
- 25 ml water
- salt
- pepper
- citrus press
- blender
- cutting board
- knife
Mince garlic and chili. Chop parsley and set aside. Add chickpeas, garlic, chili, tahini, cumin, olive oil, lemon juice, salt, pepper, and water to a blender. Blend until smooth and creamy.
Step 2/ 2
- salt
- olive oil for serving
- chili flakes for serving
Transfer to a serving bowl and top with olive oil. Garnish with parsley and chili flakes, and season with salt to taste. Enjoy!
Enjoy your meal!
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