Beef and broccoli stir-fry

Based on 41 ratings
Julie

Julie

Editor-in-Chief

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
450 g beef (sirloin)
400 g broccoli
6 tbsp soy sauce
lime (juice)
200 ml beef stock
2 tbsp cane sugar
1½ tbsp cornstarch
10 g ginger
2 cloves garlic
chili
green onions
sunflower oil for frying
Metric
Imperial

Utensils

  • bowl
  • citrus press
  • cutting board
  • knife
  • liquid measuring cup
  • whisk
  • wok
  • cooking spoon

Nutrition per serving

Cal
332
Protein
35 g
Fat
16 g
Carb
16 g
  • Step 1/4

    Slice the beef into thin strips. Add half of the soy sauce and juice from half a lime to a bowl. Add beef, tossing to coat, and set aside to marinate.
    • 450 g beef
    • 3 tbsp soy sauce
    • ½ lime
    • bowl
    • citrus press
    • cutting board
    • knife

    Slice the beef into thin strips. Add half of the soy sauce and juice from half a lime to a bowl. Add beef, tossing to coat, and set aside to marinate.

  • Step 2/4

    In a liquid measuring cup whisk together the beef stock, cane sugar, remaining soy sauce, cornstarch, and remaining lime juice. Set aside. Peel the garlic cloves and ginger and finely chop. Thinly slice the green onions and chili. Transfer to a bowl and set aside. Cut or pull apart the broccoli into small florets.
    • 3 tbsp soy sauce
    • ½ lime
    • 200 ml beef stock
    • 2 tbsp cane sugar
    • 1½ tbsp cornstarch
    • 2 cloves garlic
    • 10 g ginger
    • green onions
    • chili
    • 400 g broccoli
    • liquid measuring cup
    • whisk

    In a liquid measuring cup whisk together the beef stock, cane sugar, remaining soy sauce, cornstarch, and remaining lime juice. Set aside. Peel the garlic cloves and ginger and finely chop. Thinly slice the green onions and chili. Transfer to a bowl and set aside. Cut or pull apart the broccoli into small florets.

  • Step 3/4

    Pre-heat wok and heat some sunflower oil in it. Sauté the beef for approx. 2 - 3 min. Remove the meat from the pan and set aside, working in batches if needed. Fry the garlic, ginger, green onion, and chili with more oil. Add the broccoli florets and sauté for approx. 3 – 5 min.
    • sunflower oil for frying
    • wok
    • cooking spoon

    Pre-heat wok and heat some sunflower oil in it. Sauté the beef for approx. 2 - 3 min. Remove the meat from the pan and set aside, working in batches if needed. Fry the garlic, ginger, green onion, and chili with more oil. Add the broccoli florets and sauté for approx. 3 – 5 min.

  • Step 4/4

    Return the meat to the wok and add the sauce. Mix well and cook until the sauce is thickened, approx. 5 min. Enjoy!

    Return the meat to the wok and add the sauce. Mix well and cook until the sauce is thickened, approx. 5 min. Enjoy!