Zoodle Bolognese

Step 1/ 4

• ½ onion
• 1½ cloves garlic
• 200 g ground meat
• ½ tbsp tomato paste
• oil for frying
• mushrooms
• carrots

• frying pan
• cutting board
• knife

Finely chop onion and garlic. If using, finely chop carrots and/or mushrooms. Add to a frying pan over medium-high heat and sauté for approx. 2-3 min. Add minced meat to pan and fry until cooked through approx. 5 min. Add tomato paste and stir well.

Step 2/ 4

• ½ tbsp Italian mixed herbs
• ⅝ kg canned crushed tomatoes
• 50 g Parmesan cheese
• salt
• pepper

Add mixed herbs and carrots and mushrooms, if using. Add crushed tomatoes, stir to combine, and add salt and pepper to taste. Let simmer for a minimum of approx. 20 min. Stir in part of the parmesan at the end of the cooking time.

Step 3/ 4

• 2 zucchini

• large pot
• spiralizer

Use a spiralizer to shred zucchini into spaghetti-like noodles. Blanch zoodles in boiling water for approx. 2-3 min.

Step 4/ 4

• 50 g Parmesan cheese
• fresh basil for serving

• fine grater
• colander

Drain zoodles and add to serving plates with Bolognese sauce the rest of the Parmesan. Stir well. Serve with fresh basil.

Enjoy your meal!