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Vegan zoodles with green sauce
Ingredients
Utensils
spiralizer, pot, cutting board, knife, sieve, bowl, blender, frying pan
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How to prepare zucchini
Nutrition per serving
Step 1/ 5
- 2 zucchini
- spiralizer
First make “noodles” out of the zucchini, either with a spiralizer, a grater or a normal vegetable peeler. Remove the inner part of the zucchini (the part with the seeds). Leave the peel on or remove it first, whatever you prefer.
Step 2/ 5
- 1 eggplant
- 200 g spinach (frozen)
- salt
- pot
- cutting board
- knife
Finely dice the remaining part of the zucchini and the eggplant, then cook them together with the spinach in lightly salted water until soft.
Step 3/ 5
- salt
- pepper
- sieve
- bowl
- blender
Drain the zucchini, eggplant and spinach, and collect the cooking water. Then put the ingredients in a blender and purée with some cooking water until a sauce-like consistency is reached. Season to taste.
Step 4/ 5
- 400 g green beans (frozen)
- frying pan
Cook the green beans and zucchini noodles in a pan until the beans are cooked through and ready to eat.
Step 5/ 5
- 6 cherry tomatoes
Put the zoodles and beans on a plate, add the sauce on top and, if desired, also add some sliced cherry tomatoes.
Enjoy your meal!
Tags
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