Superfood salad

Superfood salad

Based on 48 ratings
Clarissa

Clarissa

Contributor

Difficulty

Easy 👌

Preparation

20 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
120 g
quinoa
360 ml
water
20 g
walnuts
12
dried tomatoes
60 g
baby leaf spinach
4 tbsp
chia seeds
4 tbsp
plant-based soy yogurt alternative
2 tbsp
olive oil
1 tbsp
cider vinegar
salt
pepper
MetricImperial

Utensils

small pot, cutting board, knife, spoon, small bowl, serving bowl

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How-To Videos

how-to-chop-nuts

How to chop nuts

basic-vinaigrette

Basic mustard vinaigrette

Nutrition per serving

Cal617
Fat35 g
Protein19 g
Carb47 g
  • Step 1/3

    Cook quinoa in water for approx. 10 min. according to package instructions. Roughly chop walnuts and dried tomatoes.
    • 120 g quinoa
    • 360 ml water
    • 20 g walnuts
    • 12 sun-dried tomatoes
    • small pot
    • cutting board
    • knife

    Cook quinoa in water for approx. 10 min. according to package instructions. Roughly chop walnuts and dried tomatoes.

  • Step 2/3

    For the dressing, mix plant-based yogurt alternative, olive oil and cider vinegar in a small bowl. Season with salt and pepper to taste.
    • 4 tbsp plant-based soy yogurt alternative
    • 2 tbsp olive oil
    • 1 tbsp cider vinegar
    • salt
    • pepper
    • spoon
    • small bowl

    For the dressing, mix plant-based yogurt alternative, olive oil and cider vinegar in a small bowl. Season with salt and pepper to taste.

  • Step 3/3

    Combine cooked quinoa with baby leaf spinach, chopped walnuts and dried tomatoes in a serving bowl. Top with dressing and chia seeds. enjoy!
    • 60 g baby leaf spinach
    • 4 tbsp chia seeds
    • serving bowl

    Combine cooked quinoa with baby leaf spinach, chopped walnuts and dried tomatoes in a serving bowl. Top with dressing and chia seeds. enjoy!

  • Enjoy your meal!

    Superfood salad

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