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Superfood salad

Based on 43 ratings
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Clarissa

Contributor

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-1+
60 g quinoa
180 ml water
10 g walnuts
6 dried tomatoes
30 g baby leaf spinach
2 tbsp chia seeds
2 tbsp plant-based soy yogurt alternative
1 tbsp olive oil
½ tbsp cider vinegar
salt
pepper
Metric
Imperial

Utensils

  • small pot
  • cutting board
  • knife
  • spoon
  • small bowl
  • serving bowl

How-To Videos

How to chop nuts

Basic vinaigrette

Nutrition per serving

Cal
617
Protein
19 g
Fat
35 g
Carb
47 g

  • Step 1/3

    Cook quinoa in water for approx. 10 min. according to package instructions. Roughly chop walnuts and dried tomatoes.
    • 60 g quinoa
    • 180 ml water
    • 10 g walnuts
    • 6 sun-dried tomatoes
    • small pot
    • cutting board
    • knife

    Cook quinoa in water for approx. 10 min. according to package instructions. Roughly chop walnuts and dried tomatoes.

  • Step 2/3

    For the dressing, mix plant-based yogurt alternative, olive oil and cider vinegar in a small bowl. Season with salt and pepper to taste.
    • 2 tbsp plant-based soy yogurt alternative
    • 1 tbsp olive oil
    • ½ tbsp cider vinegar
    • salt
    • pepper
    • spoon
    • small bowl

    For the dressing, mix plant-based yogurt alternative, olive oil and cider vinegar in a small bowl. Season with salt and pepper to taste.

  • Step 3/3

    Combine cooked quinoa with baby leaf spinach, chopped walnuts and dried tomatoes in a serving bowl. Top with dressing and chia seeds. enjoy!
    • 30 g baby leaf spinach
    • 2 tbsp chia seeds
    • serving bowl

    Combine cooked quinoa with baby leaf spinach, chopped walnuts and dried tomatoes in a serving bowl. Top with dressing and chia seeds. enjoy!

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