Omelette wrap with salmon and arugula

Based on 17 ratings

Difficulty

Easy đź‘Ś
15
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
50 g smoked salmon
20 g arugula
eggs
10 g chives
1 tbsp cream cheese
1 tsp horseradish
4 tbsp milk
2 tbsp flour
salt
pepper
vegetable oil for frying
Metric
Imperial

Utensils

  • bowl
  • cutting board
  • knife
  • whisk
  • nonstick pan
  • spatula

Nutrition per serving

Cal
221
Protein
16g
Fat
13g
Carb
10g

Step 1/4

Finely chop chives. Wash arugula. Add cream cheese and horseradish to a bowl and stir to combine. Set aside.
  • 10 chives
  • 20 arugula
  • 1 tbsp cream cheese
  • 1 tsp horseradish
  • bowl
  • cutting board
  • knife

Finely chop chives. Wash arugula. Add cream cheese and horseradish to a bowl and stir to combine. Set aside.

Step 2/4

Add eggs, milk, and chopped chives to a bowl and whisk to combine. Season with salt and pepper, then whisk in the flour.
  • 2 eggs
  • 4 tbsp milk
  • 2 tbsp flour
  • salt
  • pepper
  • bowl
  • whisk

Add eggs, milk, and chopped chives to a bowl and whisk to combine. Season with salt and pepper, then whisk in the flour.

Step 3/4

Heat vegetable oil in a nonstick pan over medium heat. Add half of the egg mixture and fry for approx. 2 – 3 min. until the egg is cooked. Flip the omelette and keep frying for approx.  1 min. Remove the omelette from the pan, then repeat with the remaining egg mixture.
  • vegetable oil for frying
  • nonstick pan
  • spatula

Heat vegetable oil in a nonstick pan over medium heat. Add half of the egg mixture and fry for approx. 2 – 3 min. until the egg is cooked. Flip the omelette and keep frying for approx. 1 min. Remove the omelette from the pan, then repeat with the remaining egg mixture.

Step 4/4

Spread some of the cream cheese mixture on each omelette, then top with smoked salmon and arugula. Carefully roll the omelette together to form a wrap. Cut in half on a diagonal and enjoy immediately!
  • 50 smoked salmon

Spread some of the cream cheese mixture on each omelette, then top with smoked salmon and arugula. Carefully roll the omelette together to form a wrap. Cut in half on a diagonal and enjoy immediately!