Green stir-fry with goat cheese and walnuts

Green stir-fry with goat cheese and walnuts

Based on 9 ratings

Isabelle Yu

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Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
1 head broccoli
leek
pear
40 g walnuts
½ tsp vegetable stock (powder)
100 g fresh goat cheese (log)
salt
pepper
oil for frying
pumpkin seed oil for garnish
Metric
Imperial

Utensils

  • cutting board
  • knife
  • small frying pan
  • large frying pan
  • cooking spoon

Nutrition per serving

Cal
372
Protein
16g
Fat
28g
Carb
27g

Step 1/5

Cut broccoli into small florets.
  • 1 head broccoli
  • cutting board
  • knife

Cut broccoli into small florets.

Step 2/5

Remove deep green part of the leek, wash, and cut into 0.5-cm/0.2-inch thick slices.
  • 1 leek

Remove deep green part of the leek, wash, and cut into 0.5-cm/0.2-inch thick slices.

Step 3/5

Dice pear and toast walnuts in a frying pan. Set aside.
  • 1 pear
  • 40 walnuts
  • small frying pan

Dice pear and toast walnuts in a frying pan. Set aside.

Step 4/5

Sauté vegetables in a large frying pan, then add a little water and cook gently. Season with salt, pepper, and vegetable stock powder. When the vegetables are done, add pear and heat up briefly.
  • ½ tsp vegetable stock (powder)
  • salt
  • pepper
  • oil for frying
  • large frying pan
  • cooking spoon

Sauté vegetables in a large frying pan, then add a little water and cook gently. Season with salt, pepper, and vegetable stock powder. When the vegetables are done, add pear and heat up briefly.

Step 5/5

Serve vegetables with goat cheese (cut into discs) and walnuts. Garnish with pumpkin seed oil (this is optional).
  • 100 fresh goat cheese (log)
  • pumpkin seed oil for garnish

Serve vegetables with goat cheese (cut into discs) and walnuts. Garnish with pumpkin seed oil (this is optional).