Green smoothie

Green smoothie

Based on 58 ratings
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Verena

Verena

Community member

Difficulty
Easy 👌
Preparation
10 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
280 g
apple (granny smith)
80 g
banana
160 g
cucumber
20 g
ginger
40 g
spinach
40 g
agave syrup
2 tbsp
flaxseed oil
2
lemon (juice)
480 ml
water

Utensils

cutting board, knife, blender

Nutrition per serving

Cal108
Fat4 g
Protein1 g
Carb16 g
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  • Step 1/3

    Cut banana, cucumber, and ginger into chunks. Roughly chop spinach and dice apples.
    • 80 g banana
    • 160 g cucumber
    • 20 g ginger
    • 40 g spinach
    • 280 g apple (granny smith)
    • cutting board
    • knife

    Cut banana, cucumber, and ginger into chunks. Roughly chop spinach and dice apples.

  • Step 2/3

    Add all chopped vegetables and fruits to a blender. Add agave syrup, flaxseed oil, lemon juice, and water.
    • 40 g agave syrup
    • 2 tbsp flaxseed oil
    • 2 lemon
    • 480 ml water
    • blender

    Add all chopped vegetables and fruits to a blender. Add agave syrup, flaxseed oil, lemon juice, and water.

  • Step 3/3

    Blend until smooth and enjoy right away.

    Blend until smooth and enjoy right away.

  • Cheers!

    Green smoothie

How-To Videos

See all
how-to-measure

How to measure

how-to-peel-ginger

How to peel ginger

Tags

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