Green smoothie

Green smoothie

Based on 57 ratings
Verena

Verena

Community member

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings2
280 g
apple (granny smith)
80 g
banana
160 g
cucumber
20 g
ginger
40 g
spinach
40 g
agave syrup
2 tbsp
flaxseed oil
2
lemon (juice)
480 ml
water
MetricImperial

Utensils

cutting board, knife, blender

How-To Videos

how-to-measure

How to measure

how-to-peel-ginger

How to peel ginger

Nutrition per serving

Cal108
Protein1 g
Fat4 g
Carb16 g
  • Step 1/3

    Cut banana, cucumber, and ginger into chunks. Roughly chop spinach and dice apples.
    • 80 g banana
    • 160 g cucumber
    • 20 g ginger
    • 40 g spinach
    • 280 g apple (granny smith)
    • cutting board
    • knife

    Cut banana, cucumber, and ginger into chunks. Roughly chop spinach and dice apples.

  • Step 2/3

    Add all chopped vegetables and fruits to a blender. Add agave syrup, flaxseed oil, lemon juice, and water.
    • 40 g agave syrup
    • 2 tbsp flaxseed oil
    • 2 lemon
    • 480 ml water
    • blender

    Add all chopped vegetables and fruits to a blender. Add agave syrup, flaxseed oil, lemon juice, and water.

  • Step 3/3

    Blend until smooth and enjoy right away.

    Blend until smooth and enjoy right away.

Tags

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