Creamy quinoa porridge

Creamy quinoa porridge

Based on 19 ratings

"For an easy morning, prepare the quinoa and cashew cream the night before. Then, simply add fresh and dried fruits as a natural sweetener for a rich and filling breakfast!"

Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings2
100 g
quinoa
200 ml
water
tbsp
pumpkin seeds
½ tsp
sesame seeds
75 ml
cashew cream
Medjool dates (pitted)
½
apple
½
peach
tbsp
mixed berries
½
banana
½ tbsp
pumpkin seed oil
salt
MetricImperial

Utensils

medium pot with lid, fine sieve, cooking spoon, skillet, large bowl, cutting board, knife

How-To Videos

how-to-core-and-slice-an-apple

How to core and slice an apple

how-to-toast-nuts

How to toast nuts

Nutrition per serving

Cal461
Protein9 g
Fat23 g
Carb53 g
  • Step 1/5

    Rinse quinoa in a fine sieve under cold water. Combine quinoa with water and a pinch of salt in a medium pot and bring to a boil. Turn down the heat to simmer and cover. Cook for approx. 15 min. or until the seeds have become translucent. In the meantime, toast pumpkin and sesame seeds over medium heat until golden brown. Set aside.
    • 100 g quinoa
    • 200 ml water
    • ½ pinch salt
    • tbsp pumpkin seeds
    • ½ tsp sesame seeds
    • medium pot with lid
    • fine sieve
    • cooking spoon
    • skillet

    Rinse quinoa in a fine sieve under cold water. Combine quinoa with water and a pinch of salt in a medium pot and bring to a boil. Turn down the heat to simmer and cover. Cook for approx. 15 min. or until the seeds have become translucent. In the meantime, toast pumpkin and sesame seeds over medium heat until golden brown. Set aside.

  • Step 2/5

    For the toppings, core apple, pit peach, and finely dice dates, apple, and peach. Slice banana. Transfer cooked quinoa to a large bowl. Add cashew cream.
    • Medjool dates (pitted)
    • ½ apple
    • ½ peach
    • ½ banana
    • 75 ml cashew cream
    • large bowl
    • cutting board
    • knife

    For the toppings, core apple, pit peach, and finely dice dates, apple, and peach. Slice banana. Transfer cooked quinoa to a large bowl. Add cashew cream.

  • Step 3/5

    Top quinoa with toasted pumpkin seeds and sesame seeds.

    Top quinoa with toasted pumpkin seeds and sesame seeds.

  • Step 4/5

    Add finely diced dates, apple, and peach together with the sliced banana and mixed berries.
    • tbsp mixed berries

    Add finely diced dates, apple, and peach together with the sliced banana and mixed berries.

  • Step 5/5

    Mix together and serve in small bowls. If desired, garnish with more fruit. Top with pumpkin seed oil.
    • ½ tbsp pumpkin seed oil

    Mix together and serve in small bowls. If desired, garnish with more fruit. Top with pumpkin seed oil.

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