Creamy banana curry

Creamy banana curry

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Carolin Roitzheim

Carolin Roitzheim

Food Editor at Kitchen Stories

"Banana curry with rice was truly a core memory for me each time I had it: Sweet, spicy, and just so comforting. I really loved this combo as a kid, and it hasn’t left my mind once since then. Once you fry the bananas, you’ll get this slight caramel note which compliments the creamy coconut sauce so well. Especially if you use bananas that are still firm but already ripe. The harmony is undeniable! If you want to swap the protein, instead of chickpeas, go for pan-fried chicken strips or tofu. Also, be flexible with the veggies too; bell peppers, broccoli, spinach– they’ll all work their way in no problem. Lastly, if you’ve never tried this combo of banana and curry before: Dare to dream here, you won’t regret it!"
Difficulty
Easy 👌
Preparation
25 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
2 tbsp
curry powder
1 clove
garlic
10 g
ginger
120 g
snap peas
oil (for frying)
salt

Utensils

cutting board, knife, frying pan, spatula

Nutrition per serving

Cal790
Fat44 g
Protein16 g
Carb77 g
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  • Step 1/3

    Peel onion, garlic, and ginger. Finely chop or grate garlic and ginger, finely dice onion. Slice banana into approx. 1,5–2 cm/¾ in. thick pieces. Drain chickpeas. Heat oil in a large pan over medium-high. Fry banana slices for approx. 2–3 min. per side until golden brown and detach easy. Slightly reduce heat, sprinkle half of the curry powder over bananas, and toss for approx. 20–30 sec. until fragrant. Season with salt and set aside.
    • 1 onion
    • 1 clove garlic
    • 10 g ginger
    • 240 g canned chickpeas (drained)
    • 1 tbsp curry powder
    • oil (for frying)
    • salt
    • cutting board
    • knife
    • frying pan
    • spatula

    Peel onion, garlic, and ginger. Finely chop or grate garlic and ginger, finely dice onion. Slice banana into approx. 1,5–2 cm/¾ in. thick pieces. Drain chickpeas. Heat oil in a large pan over medium-high. Fry banana slices for approx. 2–3 min. per side until golden brown and detach easy. Slightly reduce heat, sprinkle half of the curry powder over bananas, and toss for approx. 20–30 sec. until fragrant. Season with salt and set aside.

  • Step 2/3

    Add some more oil to the same pan and sauté onion for approx. 2–3 min. until translucent. Then add ginger and garlic, and fry briefly. Deglaze with coconut milk, stir chickpeas in, and ⅔ of the bananas. Simmer gently for approx. 5 min. Add cherry tomatoes and snap peas. Simmer for approx. 3–4 min. more. Season with salt, remaining curry powder, and lime juice.
    • 400 ml coconut milk
    • 150 g cherry tomatoes
    • 120 g snap peas
    • 1 tbsp curry powder
    • 1 lime

    Add some more oil to the same pan and sauté onion for approx. 2–3 min. until translucent. Then add ginger and garlic, and fry briefly. Deglaze with coconut milk, stir chickpeas in, and ⅔ of the bananas. Simmer gently for approx. 5 min. Add cherry tomatoes and snap peas. Simmer for approx. 3–4 min. more. Season with salt, remaining curry powder, and lime juice.

  • Step 3/3

    Serve banana curry with cooked basmati rice and top with the remaining banana slices.
    • basmati rice (cooked, for serving)

    Serve banana curry with cooked basmati rice and top with the remaining banana slices.

  • Enjoy your meal!

    Creamy banana curry

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