Chickpea pancake with caramelized onion and feta

Based on 4 ratings

Lara Vetter

Editorial Assistant at Kitchen Stories

Difficulty

Easy 👌
35
min.
Preparation
30
min.
Baking
60
min.
Resting

Ingredients

Servings:-2+
175 g chickpea flour
onions
1 tsp rosemary
½ tsp salt
440 ml water
2½ tbsp olive oil
salt
pepper
1 tbsp olive oil (for greasing)
2 tbsp butter (for frying)
feta cheese (for serving)
Metric
Imperial

Utensils

  • cutting board
  • knife
  • large bowl
  • whisk
  • kitchen towel
  • oven
  • slotted spoon
  • 1 cast iron pan
  • frying pan
  • spatula

Nutrition per serving

Cal
795
Protein
26 g
Fat
46 g
Carb
70 g
  • Step 1/4

    Finely chop rosemary. Add chickpea flour and measured salt to a large bowl. Combine with a whisk. Slowly whisk in all the water until well combined. Cover and let rest at room temperature for approx. 30 min. Preheat the oven to 230°C.
    • 1 tsp rosemary
    • 175 g chickpea flour
    • ½ tsp salt
    • 440 ml water
    • cutting board
    • knife
    • large bowl
    • whisk
    • kitchen towel
    • oven

    Finely chop rosemary. Add chickpea flour and measured salt to a large bowl. Combine with a whisk. Slowly whisk in all the water until well combined. Cover and let rest at room temperature for approx. 30 min. Preheat the oven to 230°C.

  • Step 2/4

    After having rested for 30 min., whisk the batter again and let rest for approx. 30 min. more. During this time, some foam will form on top of the batter. Skim off the foam with a slotted spoon. Add some olive oil and chopped rosemary to the batter and whisk it in until incorporated.
    • 2½ tbsp olive oil
    • slotted spoon

    After having rested for 30 min., whisk the batter again and let rest for approx. 30 min. more. During this time, some foam will form on top of the batter. Skim off the foam with a slotted spoon. Add some olive oil and chopped rosemary to the batter and whisk it in until incorporated.

  • Step 3/4

    Grease a cast iron pan with the olive oil. Pour the batter into the prepared pan. Put the pan in the oven and bake the farinata for approx. 30 min., until lightly golden brown on top. In the meantime prepare the caramelized onions.
    • 1 tbsp olive oil (for greasing)
    • 1 cast iron pan

    Grease a cast iron pan with the olive oil. Pour the batter into the prepared pan. Put the pan in the oven and bake the farinata for approx. 30 min., until lightly golden brown on top. In the meantime prepare the caramelized onions.

  • Step 4/4

    For the caramelized onions, first slice onions. Heat butter in a frying pan over medium heat. Once melted, add the onions and a pinch of salt. Sauté gently, stirring occasionally, until the onions become soft, sweet and golden brown, approx. 20 min. Serve on top of the farinata with crumbled feta and freshly ground black pepper. Enjoy!
    • onions
    • 2 tbsp butter (for frying)
    • salt
    • feta cheese (for serving)
    • pepper
    • frying pan
    • spatula

    For the caramelized onions, first slice onions. Heat butter in a frying pan over medium heat. Once melted, add the onions and a pinch of salt. Sauté gently, stirring occasionally, until the onions become soft, sweet and golden brown, approx. 20 min. Serve on top of the farinata with crumbled feta and freshly ground black pepper. Enjoy!