Chicken and broccoli stir-fry

Chicken and broccoli stir-fry

Based on 135 ratings

Difficulty

Easy 👌

Preparation

30 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
250 g
chicken breast
150 g
broccoli
½
red onion
½ clove
garlic
15 g
ginger
green onions
10 g
cilantro
75 ml
chicken stock
15 ml
soy sauce
15 ml
rice wine
75 g
peanuts
peanut oil for frying
pepper
MetricImperial

Utensils

measuring cup, cutting board, knife, wooden spoon, wok

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How-To Videos

how-to-chop-green-herbs

How to chop green herbs

how-to-cut-broccoli

How to cut broccoli

how-to-toast-nuts

How to toast nuts

how-to-peel-ginger

How to peel ginger

Nutrition per serving

Cal492
Fat28 g
Protein50 g
Carb9 g
  • Step 1/3

    Remove florets from broccoli. Peel and slice red onion and garlic. Peel and chop ginger. Cut green onions into fine rings, chop cilantro, and cut chicken breasts into strips. In a measuring cup, mix chicken stock, soy sauce, and rice wine and stir to combine.
    • 150 g broccoli
    • ½ red onion
    • ½ clove garlic
    • 15 g ginger
    • green onions
    • 10 g cilantro
    • 250 g chicken breast
    • 75 ml chicken stock
    • 15 ml soy sauce
    • 15 ml rice wine
    • measuring cup
    • cutting board
    • knife

    Remove florets from broccoli. Peel and slice red onion and garlic. Peel and chop ginger. Cut green onions into fine rings, chop cilantro, and cut chicken breasts into strips. In a measuring cup, mix chicken stock, soy sauce, and rice wine and stir to combine.

  • Step 2/3

    Toast peanuts in a wok set over medium-high heat for approx. 2 – 3 min., or until golden brown and fragrant. Remove from pan and set aside.
    • 75 g peanuts
    • wooden spoon
    • wok

    Toast peanuts in a wok set over medium-high heat for approx. 2 – 3 min., or until golden brown and fragrant. Remove from pan and set aside.

  • Step 3/3

    Heat peanut oil in wok and sauté garlic and ginger for approx. 2 min. Add chicken breast, onion, and broccoli and fry for approx. 3 – 5 min. Add chicken stock mixture and let simmer for approx. 3 – 5 min. Season with pepper. Add toasted peanuts, green onion, and cilantro to wok, then remove from heat and stir to combine. Enjoy!
    • peanut oil for frying
    • pepper

    Heat peanut oil in wok and sauté garlic and ginger for approx. 2 min. Add chicken breast, onion, and broccoli and fry for approx. 3 – 5 min. Add chicken stock mixture and let simmer for approx. 3 – 5 min. Season with pepper. Add toasted peanuts, green onion, and cilantro to wok, then remove from heat and stir to combine. Enjoy!

  • Enjoy your meal!

    Chicken and broccoli stir-fry

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