| 2 tbsp | chia seeds |
| 6 tbsp | water (hot) |
| 100 g | plant-based soy yogurt alternative |
| 3 tbsp | mixed seeds (e.g. sunflower seeds, shredded flax seeds, rolled oats, and popped amaranth) |
| 3 tbsp | frozen raspberries |
| 3 tbsp | rolled oats |
| 2 tbsp | vanilla soy drink |
| 1 | banana |
Add chia seeds and hot water to a tall glass, stir and let the seeds soak for approx. 3 min.
Add soy yogurt alternative to the soaked chia seeds and stir to combine.
Top with mixed seeds, e.g. sunflower seeds, shredded flax seeds, rolled oats, and puffed amaranth.
Add frozen raspberries on top, or other berries of choice, but it’s best to use frozen ones as they help the rolled oats to soak in.
To finish, add rolled oats and pour vanilla soy drink on top. Refrigerate for at least 3 hrs., but at best over night. Serve with sliced banana on top. Enjoy!
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