BBQ cauliflower bites

BBQ cauliflower bites

Based on 25 ratings

"We were no big fans of cauliflower until we found out it's just a question of how to prepare it. We love this recipe! Gluten-free, sugar-free, but full of flavor!"

Difficulty

Easy 👌
15
min.
Preparation
25
min.
Baking
0
min.
Resting

Ingredients

Servings2
½
cauliflower
62½ g
rice flour
½ tsp
salt
tsp
pepper
¼ tsp
smoked paprika
137½ ml
water (hot)
1 tbsp
barbecue sauce
½
avocado
½
shallot
1 tbsp
corn
¼
red chili
5 g
cilantro
¼
lime (juice)
barbecue sauce for serving
MetricImperial

How-To Videos

how-to-cut-cauliflower

How to cut cauliflower

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How to chop herbs

3-easy-ways-to-juice-a-lemon

3 easy ways to juice a lemon

Nutrition per serving

Cal275
Protein9 g
Fat8 g
Carb40 g
  • Step 1/1

    ...Well, maybe not exactly—but in this recipe, you’ll definitely not miss any meat. Cauliflower may not be everyone’s favorite, but you’ll convince any haters with this dish. Spicy cauliflower bites meet a fruity avocado mango salsa—and it’s a match! Snack on this dish without regrets because, in contrast to it’s meaty opposite, it’s also way healthier! Check out the video to see how it's done!

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