Bean and feta salad in a jar
Ingredients
Utensils
fork, sieve, cutting board, knife, airtight jar, whisk
How-To Videos
See allHow to cut tomatoes
How to secure a cutting board
How to cut a bell pepper
Basic mustard vinaigrette
Nutrition per serving
Step 1/ 3
- 100 g red leaf lettuce
- 100 g mixed bell peppers
- 100 g cherry tomatoes
- 6 tbsp kidney beans
- 100 g feta cheese
- fork
- sieve
- cutting board
- knife
Chop and wash the lettuce and dice the bell peppers. Halve the tomatoes and drain and wash the kidney beans under cold water. Crumble feta with a fork.
Step 2/ 3
- 6 tbsp white wine vinegar
- 2 tbsp balsamic vinegar
- 2 tsp mustard
- 8 tbsp olive oil
- salt
- pepper
- airtight jar
- whisk
For the vinaigrette, mix the white wine vinegar, balsamic vinegar, mustard, and olive oil in an airtight jar. Season to taste with salt and pepper.
Step 3/ 3
Layer all the ingredients on top of the vinaigrette, then top and close the jar. Enjoy!
Enjoy your meal!
Tags
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