5-ingredient stuffed butternut squash

5-ingredient stuffed butternut squash

Based on 13 ratings
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Christian Ruß

Christian Ruß

Test Kitchen Manager and Chef at Kitchen Stories

instagram.com/deepfriedtiger
"Quick and easy! You only need 5 ingredients to make this recipe, so it's perfect for a laid-back grocery shopping. Just keep in mind that if the squash is very large, it will need longer in the oven. You can use a knife to check the tenderness in between the roasting."
Difficulty
Easy 👌
Preparation
20 min
Baking
40 min
Resting
0 min

Ingredients

2Servings
MetricImperial
½
butternut squash
¼ stalk
leek
75 g
button mushrooms
50 g
bulgur
tbsp
breadcrumbs
225 ml
water
olive oil
salt
pepper

Utensils

cutting board, knife, oven, baking sheet, parchment paper, pot (small, with lid), frying pan, spatula, bowl (large)

Nutrition per serving

Cal297
Fat15 g
Protein7 g
Carb40 g
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  • Step 1/4

    Wash leeks, then dice into small pieces. Cut mushrooms into quarters. Then preheat the oven to 200°C/390°F and line a baking sheet with parchment paper. Cut off the ends of the butternut squash and peel it lengthwise. Remove the seeds and rub the squash with a little olive oil and salt. Transfer to a baking sheet and bake for approx. 30 min. until tender.
    • ¼ stalk leek
    • 75 g button mushrooms
    • ½ butternut squash
    • olive oil
    • salt
    • cutting board
    • knife
    • oven
    • baking sheet
    • parchment paper

    Wash leeks, then dice into small pieces. Cut mushrooms into quarters. Then preheat the oven to 200°C/390°F and line a baking sheet with parchment paper. Cut off the ends of the butternut squash and peel it lengthwise. Remove the seeds and rub the squash with a little olive oil and salt. Transfer to a baking sheet and bake for approx. 30 min. until tender.

  • Step 2/4

    While the butternut is roasting, add bulgur, water and a little salt to a small pot and bring to a boil. Then reduce the heat, cover the pot with a lid, and let sit for approx. 10 min.
    • 50 g bulgur
    • 225 ml water
    • salt
    • pot (small, with lid)

    While the butternut is roasting, add bulgur, water and a little salt to a small pot and bring to a boil. Then reduce the heat, cover the pot with a lid, and let sit for approx. 10 min.

  • Step 3/4

    Heat a little oil in a frying pan. Add the leeks and mushrooms and fry approx. 5 – 7 min., until browned and fragrant. Season with salt and pepper. Drain the bulgur, if needed, then add to a bowl along with the roasted vegetables, and mix well. When the squash is done, create a cavity for the filling by scooping out some of the flesh from the center, leaving a small amount of space around the edge. Dice the scooped squash and add it to the filling mixture.
    • olive oil
    • salt
    • pepper
    • frying pan
    • spatula
    • bowl (large)

    Heat a little oil in a frying pan. Add the leeks and mushrooms and fry approx. 5 – 7 min., until browned and fragrant. Season with salt and pepper. Drain the bulgur, if needed, then add to a bowl along with the roasted vegetables, and mix well. When the squash is done, create a cavity for the filling by scooping out some of the flesh from the center, leaving a small amount of space around the edge. Dice the scooped squash and add it to the filling mixture.

  • Step 4/4

    Stuff the butternut with the filling. Sprinkle with breadcrumbs and drizzle with a little olive oil and salt. Then transfer back to the oven and roast again for approx. 10 min., until the top starts to brown slightly. Serve and enjoy!
    • tbsp breadcrumbs
    • olive oil
    • salt

    Stuff the butternut with the filling. Sprinkle with breadcrumbs and drizzle with a little olive oil and salt. Then transfer back to the oven and roast again for approx. 10 min., until the top starts to brown slightly. Serve and enjoy!

  • Enjoy your meal!

    5-ingredient stuffed butternut squash

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