5-ingredient lemony chickpea and tahini tagliatelle

5-ingredient lemony chickpea and tahini tagliatelle

Based on 91 ratings

Difficulty

Easy 👌

Preparation

30 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
1
lemon
300 g
canned chickpeas
3 tbsp
tahini
250 g
tagliatelle
15 g
parsley
200 ml
pasta water
olive oil
salt
pepper
MetricImperial

Utensils

fine grater, sieve, cutting board, knife, frying pan, 2 bowls, pot, colander

How-To Videos

homemade-tahini

Homemade Tahini

how-to-zest-citrus-fruits

How to zest citrus fruits

how-to-cook-pasta

How to cook pasta

Nutrition per serving

Cal741
Fat17 g
Protein28 g
Carb122 g
  • Step 1/4

    Zest and juice the lemon. Drain the chickpeas. Roughly chop the parsley.
    • 1 lemon
    • 300 g canned chickpeas
    • 15 g parsley
    • fine grater
    • sieve
    • cutting board
    • knife

    Zest and juice the lemon. Drain the chickpeas. Roughly chop the parsley.

  • Step 2/4

    Set a frying pan over medium heat and add some oil. Add drained chickpeas and fry until slightly browned, approx. 5 - 7 min. Season with salt and pepper. Divide the chickpeas equally into two bowls. Mash one bowl of chickpeas well with a fork. Add some olive oil, tahini, and lemon juice to the mashed chickpeas, and mix well to combine.
    • 3 tbsp tahini
    • olive oil
    • salt
    • pepper
    • frying pan
    • 2 bowls

    Set a frying pan over medium heat and add some oil. Add drained chickpeas and fry until slightly browned, approx. 5 - 7 min. Season with salt and pepper. Divide the chickpeas equally into two bowls. Mash one bowl of chickpeas well with a fork. Add some olive oil, tahini, and lemon juice to the mashed chickpeas, and mix well to combine.

  • Step 3/4

    Bring a large pot of water to boil, season generously with salt, and cook tagliatelle according to the package instructions. Drain, reserving some pasta water.
    • 250 g tagliatelle
    • salt
    • pot
    • colander

    Bring a large pot of water to boil, season generously with salt, and cook tagliatelle according to the package instructions. Drain, reserving some pasta water.

  • Step 4/4

    Add half the reserved pasta water to the mashed chickpea and tahini mixture to form a sauce. Add sauce and cooked pasta to the pan you crisped the chickpeas in, and toss to combine. Drizzle in olive oil or add more pasta water as needed until creamy. Add about half of the parsley and toss, then serve tagliatelle with remaining crispy chickpeas, lemon zest, and remaining parsley on top. Enjoy!
    • 200 ml pasta water

    Add half the reserved pasta water to the mashed chickpea and tahini mixture to form a sauce. Add sauce and cooked pasta to the pan you crisped the chickpeas in, and toss to combine. Drizzle in olive oil or add more pasta water as needed until creamy. Add about half of the parsley and toss, then serve tagliatelle with remaining crispy chickpeas, lemon zest, and remaining parsley on top. Enjoy!

  • Enjoy your meal!

    5-ingredient lemony chickpea and tahini tagliatelle

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