Zucchini halves stuffed with rice

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Estelle

Community member

"In this recipe, the zucchini halves are stuffed with a savory Mediterranean blend of pepper and rice, and it's as delicious served as a starter or a main course. Tip : These zucchini halves are also great for barbecues! Prepare them, wrap them in aluminum foil, and place them on the grill."
Difficulty
Medium 👍
Preparation
10 min
Baking
30 min
Resting
0 min

Ingredients

2Servings
150 g
rice
50 ml
vegetable broth
2
green zucchini
½
onion
1
garlic clove
1
red bell pepper
1 tbsp
olive oil
ground turmeric
sweet paprika powder
salt
pepper
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  • Step 1/6

    • 150 g rice

    Prepare the rice according to the package directions.

  • Step 2/6

    • 2 green zucchini

    Meanwhile, wash the zucchini and cut it horizontally into two halves. Using a spoon, carefully scrape the flesh of the zucchini.

  • Step 3/6

    • ½ onion
    • 1 garlic clove
    • 1 red bell pepper
    • 1 tbsp olive oil

    Finely slice the onion, the garlic clove, the pepper and the zucchini flesh and sauté all in olive oil in a pan.

  • Step 4/6

    • ground turmeric
    • sweet paprika powder
    • salt
    • pepper

    Add the cooked rice, turmeric, paprika, salt and pepper. Mix well

  • Step 5/6

    • 50 ml vegetable broth

    Cook the rice stuffing for another 5 minutes, then deglaze with the vegetable broth. Then fill the zucchini halves with your stuffing.

  • Step 6/6

    Place the zucchini halves in a casserole dish so they don't spread out, or simply arrange them on a deep baking sheet lined with parchment paper. Bake at 200°C for about 20 minutes.

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