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Cheesy zucchini sticks

Cheesy zucchini sticks

Based on 32 ratings
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Mira

Mira

Contributor

Difficulty
Easy 👌
Preparation
20 min
Baking
30 min
Resting
0 min

Ingredients

2Servings
80 g
zucchini
40 g
mozzarella cheese (grated)
cloves
garlic
40 g
mayonnaise
20 g
sour cream
tsp
honey
tsp
lemon juice
eggs
10 g
spelt flour
tsp
sugar
¼ tbsp
olive oil
¼ tsp
paprika powder
tbsp
Italian herbs
salt
pepper
MetricImperial

Utensils

oven, cutting board, knife, small bowl, kitchen towel, large bowl, grater, whisk, baking sheet

How-To Videos

See all
basic-mayonnaise

Basic mayonnaise

how-to-grate-cheese

How to grate cheese

Nutrition per serving

Cal250
Fat22 g
Protein6 g
Carb6 g
  • Step 1/ 5

    Preheat the oven to 200°C/ 400°F. Mince the garlic. For the dip, mix the mayonnaise, sour cream, garlic, honey, and lemon juice. Season with salt and pepper and transfer to the fridge.
    • cloves garlic
    • 40 g mayonnaise
    • 20 g sour cream
    • tsp honey
    • tsp lemon juice
    • salt
    • pepper
    • oven
    • cutting board
    • knife
    • small bowl

    Preheat the oven to 200°C/ 400°F. Mince the garlic. For the dip, mix the mayonnaise, sour cream, garlic, honey, and lemon juice. Season with salt and pepper and transfer to the fridge.

  • Step 2/ 5

    Grate the zucchini into a bowl, salt, and leave for approx. 2 min. Rinse the zucchini, wrap in a clean kitchen towel, and squeeze out the excess water.
    • 80 g zucchini
    • salt
    • kitchen towel
    • large bowl
    • grater

    Grate the zucchini into a bowl, salt, and leave for approx. 2 min. Rinse the zucchini, wrap in a clean kitchen towel, and squeeze out the excess water.

  • Step 3/ 5

    Whisk the eggs, flour, and a pinch of sugar in a mixing bowl. Mix in the grated zucchini.
    • eggs
    • 10 g spelt flour
    • tsp sugar
    • whisk

    Whisk the eggs, flour, and a pinch of sugar in a mixing bowl. Mix in the grated zucchini.

  • Step 4/ 5

    Grease a baking sheet with olive oil and spread the zucchini mixture over it. Transfer to oven for approx. 25 min. at 200°C/400°F until golden brown and crisp.
    • ¼ tbsp olive oil
    • baking sheet
    • oven

    Grease a baking sheet with olive oil and spread the zucchini mixture over it. Transfer to oven for approx. 25 min. at 200°C/400°F until golden brown and crisp.

  • Step 5/ 5

    Remove the zucchini from the oven and reduce the oven temperature to 175°C/350 F°. Sprinkle zucchini with the cheese, paprika powder and Italian herbs. Transfer back to the oven for approx. 5 min., or until the cheese has melted and is golden brown. Remove from oven and set aside to cool for approx. 5 min. Cut zucchini and cheese mixture into strips and serve with the dip. Enjoy!
    • 40 g grated cheese
    • ¼ tsp paprika powder
    • tbsp Italian herbs

    Remove the zucchini from the oven and reduce the oven temperature to 175°C/350 F°. Sprinkle zucchini with the cheese, paprika powder and Italian herbs. Transfer back to the oven for approx. 5 min., or until the cheese has melted and is golden brown. Remove from oven and set aside to cool for approx. 5 min. Cut zucchini and cheese mixture into strips and serve with the dip. Enjoy!

  • Enjoy your meal!

    Cheesy zucchini sticks

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