Veggie Egg Muffins

Step 1/5

• 7 brown mushrooms
• ½ red bell pepper
• 1 onion
• 1 red onion
• 1 tbsp parsley

Cut the ingredients in small pieces

Step 2/5

• 1½ tbsp turmeric

Sauté the ingredients for 5 minutes and add the olive oil and 1 teaspoon of turmeric.

Step 3/5

• 6 eggs

Sautéed veggies (make sure it’s cooled down before adding to the mixture). Add the eggs, 1/2 tsp of turmeric powder, salt & pepper and mix.

Step 4/5

Bake the 6 muffins for 15-20 minutes at 200 C