The Best Protein Antioxidant Smoothie

Name: The Best Protein Antioxidant Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Servings
Cuisine: american
Ingredients: 0.6666666666666666 cup plant based milk (I used almond); 0.3333333333333333 cup frozen blueberries; 0.3333333333333333 cup frozen raspberries; 0.3333333333333333 cup frozen blackberries; 5 frozen strawberries; 1 black plum; 0.25 banana; 0.5 cup baby spinach; 1 tbsp ground flaxseed; 1 tbsp chia seed; 0.6666666666666666 scoop protein powder of your choice

Based on 3 ratings

Carrot

Community Member

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-1+

⅔ cup	plant based milk (I used almond)
⅓ cup	frozen blueberries
⅓ cup	frozen raspberries
⅓ cup	frozen blackberries
5	frozen strawberries
1	black plum
¼	banana
½ cup	baby spinach
1 tbsp	ground flaxseed
1 tbsp	chia seed
⅔ scoop	protein powder of your choice

Step 1/3
- ⅔ cup plant based milk (I used almond)
- ⅓ cup frozen blueberries
- ⅓ cup frozen raspberries
- ⅓ cup frozen blackberries
- 5 frozen strawberries
- 1 black plum
- ¼ banana
- 1 tbsp ground flaxseed
In a blender, food processor or juicer, add the frozen berries, banana, plum, ground flaxseed and plant based milk and mix
Step 2/3
- ½ cup baby spinach
- ⅔ scoop protein powder of your choice
- 1 tbsp chia seed
Once blended, add in spinach, chia seeds and protein powder and blend for 30 seconds
Step 3/3
Serve and enjoy!