Sunrise Mango Oatmeal

Sunrise Mango Oatmeal

Based on 0 ratings
Sílvia Mota

Sílvia Mota

Community member

"Vegan breakfast, healthy and rich! 🌱👩🏻‍🍳🤍 Recipe idea inspired by https://nutritiouslife.com"

Difficulty

Easy 👌

Preparation

15 min

Baking

5 min

Resting

5 min

Ingredients

2Servings
90 g
old-fashioned rolled oats
200 ml
unsweetened almond milk
200 ml
water
¼ tsp
ground cinnamon
¼ tsp
ground nutmeg
150 g
chopped ripe mango
50 g
chopped Brazil nuts
1 tsp
maple syrup
12 g
unsweetened coconut flakes

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  • Step 1/5

    • 200 ml unsweetened almond milk
    • 200 ml water

    Add the milk and the water in a small saucepan and bring it to a boil.

  • Step 2/5

    • 90 g old-fashioned rolled oats

    Once boiling, drop the temperature down to a gentle simmer and add the oats. Simmer for 5 minutes, stirring here and there.

  • Step 3/5

    Then shut of the heat and move the pot off the burner. Cover and let it rest for 5 minutes.

  • Step 4/5

    • ¼ tsp ground cinnamon
    • ¼ tsp ground nutmeg

    Add the cinnamon and nutmeg and stir to combine.

  • Step 5/5

    • 150 g chopped ripe mango
    • 50 g chopped Brazil nuts
    • 1 tsp maple syrup
    • 12 g unsweetened coconut flakes

    Transfer the oats to a bowl, top it up with the mango and Brazil nuts, and drizzle with maple syrup. Sprinkle additional cinnamon and add the coconut flakes.

  • Enjoy your meal!

    Sunrise Mango Oatmeal

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