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"Use over toast veggies anything you would us peanut butter for!!!"
Roasted sunflower seeds salted
canola oil (for thickening)
roasted, salted pumpkin seeds
food processor, blender, spatula
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Step 1/ 4
- 2 cup Roasted sunflower seeds salted
- 4 tbsp roasted, salted pumpkin seeds
- food processor
Add seeds to food processor or blend and blend while scraping down sides
Step 2/ 4
- canola oil (for thickening)
Add oil until desired consistency while blending
Step 3/ 4
- 1 tsp nutritional yeast
Mix in nutritional yeast
Step 4/ 4
Seal in a airtight container and put in refrigerator
Enjoy your meal!