/images.kitchenstories.io/communityImages/69c703f30fc0db8659fb1d413c034815_4a8506a2-a494-405e-973a-d0545af46814.jpg)
Stir Fry Umami Luffa 清炒丝瓜
Ingredients
Utensils
pot
Step 1/ 4
- 1 l water
- pot
Bring a pot of water to boil. While water is boiled, peel and cut luffa into bite size. Crush garlic. Cut up a thai chilli pepper.
Step 2/ 4
After the water is boiled, blach luffa for 30 seconds. Then take it out.
Step 3/ 4
- 500 g luffa
- 4 cloves garlic
Prepare a frying pan to medium heat, add 1 tbsp of sunflower or canola oil. Then add thai chilli pepper, cook until you can smell the aroma.
Step 4/ 4
- 1 tbsp light soy sauce
- salt
Turn up the heat, add blanched luffa and stir fry for 5 min until soft and juicy. Add soy sauce and 1 tsp of salt. Taste it and season more if you like. Now add the garlic and mix it.
Enjoy your meal!
Tags
More delicious ideas for you
- veganVegan larb tofuCarolin Roitzheim
- vegetarianXueci makes Chinese egg fried riceXueci Cheng
- veganCrispy vegan rice paper dumplingsDevan Grimsrud
- veganVietnamese-inspired summer rollsTeam
- Tempeh-Veggie-Peanut-RiceMel 🌻
- veganCauliflower steak with orange-miso sauceChristian Ruß
- vegetarian5-ingredient mushroom quesadillas with spicy sour creamDevan Grimsrud
- Celery Salad with Cilantro and SesameAlison Roman