Stir-fried sweet soy chicken

Stir-fried sweet soy chicken

Based on 21 ratings
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akbar whillock

akbar whillock

Community member

Difficulty
Medium 👍
Preparation
40 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
2⅔
chicken breasts
4 cloves
garlic
onion
tsp
nutmeg
bell pepper
1⅓
carrots
100 g
green beans
1⅓ tbsp
sesame seeds
80 ml
sweet soy sauce
2 tbsp
teriyaki sauce
1⅓ tbsp
soy sauce
2 tbsp
sesame oil
160 ml
water
10 g
cilantro
1⅓
chili peppers (optional)
starch (optional)
salt
pepper
vegetable oil for frying
rice for serving

Utensils

bowl, cutting board, knife, plate, wok, cooking spoon

Nutrition per serving

Cal676
Fat23 g
Protein55 g
Carb59 g
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  • Step 1/6

    Dice chicken and add to a bowl. Chop garlic and onion and add to the chicken. If you like things hot, chop and add the chilis. Add ground nutmeg, salt, and pepper. Marinate chicken for approx. 5 – 10 min.
    • 2⅔ chicken breasts
    • 4 cloves garlic
    • onion
    • 1⅓ chili peppers
    • tsp nutmeg
    • salt
    • pepper
    • bowl
    • cutting board
    • knife

    Dice chicken and add to a bowl. Chop garlic and onion and add to the chicken. If you like things hot, chop and add the chilis. Add ground nutmeg, salt, and pepper. Marinate chicken for approx. 5 – 10 min.

  • Step 2/6

    Julienne bell pepper and carrots. Chop green beans to approx. 4-cm/1.5-in. length.
    • bell pepper
    • 1⅓ carrots
    • 100 g green beans

    Julienne bell pepper and carrots. Chop green beans to approx. 4-cm/1.5-in. length.

  • Step 3/6

    Heat wok over medium heat and toast sesame seeds briefly, without oil, until golden. Remove from heat and set aside. Heat oil in the wok, then fry the chicken on medium heat for approx. 4 min. Deglaze with sweet soy sauce, teriyaki sauce, soy sauce, and sesame oil. Remove chicken and set aside on a plate.
    • 1⅓ tbsp sesame seeds
    • 80 ml sweet soy sauce
    • 2 tbsp teriyaki sauce
    • 1⅓ tbsp soy sauce
    • 2 tbsp sesame oil
    • vegetable oil for frying
    • plate
    • wok
    • cooking spoon

    Heat wok over medium heat and toast sesame seeds briefly, without oil, until golden. Remove from heat and set aside. Heat oil in the wok, then fry the chicken on medium heat for approx. 4 min. Deglaze with sweet soy sauce, teriyaki sauce, soy sauce, and sesame oil. Remove chicken and set aside on a plate.

  • Step 4/6

    Pour water into the wok and bring to a boil. Add all of the vegetables and cook on high heat for approx. 3 min. Then add the chicken and continue to simmer for approx. 5 min. Thicken sauce with starch, if necessary.
    • 160 ml water
    • starch

    Pour water into the wok and bring to a boil. Add all of the vegetables and cook on high heat for approx. 3 min. Then add the chicken and continue to simmer for approx. 5 min. Thicken sauce with starch, if necessary.

  • Step 5/6

    Chop cilantro. When the chicken is done, add the cilantro and sesame seeds. Serve with rice and enjoy!
    • 10 g cilantro
    • rice for serving

    Chop cilantro. When the chicken is done, add the cilantro and sesame seeds. Serve with rice and enjoy!

  • Step 6/6

    Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.

    Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.

  • Enjoy your meal!

    Stir-fried sweet soy chicken

How-To Videos

See all
how-to-chop-green-herbs

How to chop green herbs

how-to-prepare-garlic

How to prepare garlic

how-to-cut-a-bell-pepper

How to cut a bell pepper

how-to-julienne

How to julienne

how-to-deglaze

How to deglaze

how-to-cook-aromatic-rice

How to cook aromatic rice

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