Stir-fried sweet soy chicken

Stir-fried sweet soy chicken

Based on 7 ratings

akbar whillock


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Difficulty

Medium 👍
40
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-3+
chicken breasts
6 cloves garlic
onion
1 tsp nutmeg
bell pepper
carrots
150 g green beans
2 tbsp sesame seeds
120 ml sweet soy sauce
3 tbsp teriyaki sauce
2 tbsp soy sauce
3 tbsp sesame oil
240 ml water
15 g cilantro
chili peppers (optional)
starch (optional)
salt
pepper
vegetable oil for frying
rice for serving
Metric
Imperial

Utensils

  • plate
  • wok
  • bowl
  • cooking spoon
  • cutting board
  • knife

Nutrition per serving

Cal
676
Protein
55g
Fat
23g
Carb
59g

Step 1/6

Dice chicken and add to a bowl. Chop garlic and onion and add to the chicken. If you like things hot, chop and add the chilis. Add ground nutmeg, salt, and pepper. Marinate chicken for approx. 5 – 10 min.
  • 4 chicken breasts
  • 6 cloves garlic
  • 1 onion
  • 2 chili peppers
  • 1 tsp nutmeg
  • salt
  • pepper
  • bowl
  • cutting board
  • knife

Dice chicken and add to a bowl. Chop garlic and onion and add to the chicken. If you like things hot, chop and add the chilis. Add ground nutmeg, salt, and pepper. Marinate chicken for approx. 5 – 10 min.

Step 2/6

Julienne bell pepper and carrots. Chop green beans to approx. 4-cm/1.5-in. length.
  • 1 bell pepper
  • 2 carrots
  • 150 green beans

Julienne bell pepper and carrots. Chop green beans to approx. 4-cm/1.5-in. length.

Step 3/6

Heat wok over medium heat and toast sesame seeds briefly, without oil, until golden. Remove from heat and set aside. Heat oil in the wok, then fry the chicken on medium heat for approx. 4 min. Deglaze with sweet soy sauce, teriyaki sauce, soy sauce, and sesame oil. Remove chicken and set aside on a plate.
  • 2 tbsp sesame seeds
  • 120 ml sweet soy sauce
  • 3 tbsp teriyaki sauce
  • 2 tbsp soy sauce
  • 3 tbsp sesame oil
  • vegetable oil for frying
  • plate
  • wok
  • cooking spoon

Heat wok over medium heat and toast sesame seeds briefly, without oil, until golden. Remove from heat and set aside. Heat oil in the wok, then fry the chicken on medium heat for approx. 4 min. Deglaze with sweet soy sauce, teriyaki sauce, soy sauce, and sesame oil. Remove chicken and set aside on a plate.

Step 4/6

Pour water into the wok and bring to a boil. Add all of the vegetables and cook on high heat for approx. 3 min. Then add the chicken and continue to simmer for approx. 5 min. Thicken sauce with starch, if necessary.
  • 240 ml water
  • starch

Pour water into the wok and bring to a boil. Add all of the vegetables and cook on high heat for approx. 3 min. Then add the chicken and continue to simmer for approx. 5 min. Thicken sauce with starch, if necessary.

Step 5/6

Chop cilantro. When the chicken is done, add the cilantro and sesame seeds. Serve with rice and enjoy!
  • 15 cilantro
  • rice for serving

Chop cilantro. When the chicken is done, add the cilantro and sesame seeds. Serve with rice and enjoy!

Step 6/6

Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.

Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.