Spicy sea white beans 🌶
blender, knife, cutting board, saucepan, wooden spoon
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- cutting board
Chop all the vegetables. Prepare the seafood and cut the hake into large dices. Beat the whole tomato in the blender.
- wooden spoon
Sauté the garlic, the onion and the leek in a saucepan with extra binging olive oil. When it is cooked we remove it drained from oil and crush it in the blender. We reserve it for later.
We sauté all the seafood in batches in the same saucepan. Reserve it in a plate for later.
Now we sauté the rest of the vegetables in the same saucepan. Add salt and parsley and let it cook. When it is poached, add a good tablespoon of soy paste with chili and the crushed tomato with the crushed onion mixture from the beginning and half a tablespoon of cumin. Stir and let it cook for 5 min over low heat. Once done we add half a glass of white wine and let the alcohol evaporate.
Add the drained cooked beans and mix everything by stirring the casserole a little instead of stirring with a spoon so that the beans do not break. We put the seafood on top, the peas too and add 1 cup of water more or less. Let it simmer for 30 min.
Let it rest for 5 minand serve.
Enjoy your meal!