Black bean and rice veggie burritos

Name: Black bean and rice veggie burritos
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4 Servings
Cuisine: mexican
Ingredients: 4 wheat tortillas; 2 avocado; 0.33 oz parsley; 3.5 oz basmati rice; 0.66 cup water; 1 lime (juice and zest); 13 oz vegetarian ground meat; 3 tbsp soy sauce; 1 tbsp red pepper; 1 tsp smoked paprika; 5.5 oz black beans (canned); 2 tsp mole sauce; 2 tsp salsa picante; 3.5 oz lettuce; 0.7 oz cilantro; red salsa for serving; vegetable oil for frying; salt; pepper

Based on 23 ratings

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

4	wheat tortillas
2	avocado
10 g	parsley
100 g	basmati rice
150 ml	water
1	lime (juice and zest)
360 g	vegetarian ground meat
3 tbsp	soy sauce
1 tbsp	red pepper
1 tsp	smoked paprika
150 g	black beans (canned)
2 tsp	mole sauce
2 tsp	salsa picante
100 g	lettuce
20 g	cilantro
	red salsa for serving
	vegetable oil for frying
	salt
	pepper

Metric

Imperial

How-To Videos

Utensils

medium saucepan
fine grater
citrus press
cutting board
knife
large frying pan
cooking spoon
colander
small saucepan

Nutrition per serving

Cal
595

Protein
31 g

Fat
21 g

Carb
65 g

Step 1/4
- 10 g parsley
- 100 g basmati rice
- 150 ml water
- 1 lime
- salt
- medium saucepan
- fine grater
- citrus press
- cutting board
- knife
Finely chop parsley. Add basmati rice and water to a medium saucepan and salt. Bring to a boil, then reduce heat and let simmer for approx. 20 min. or until rice is done. Add lime zest, lime juice and chopped parsley and stir to combine.
Step 2/4
- 360 g vegetarian ground meat
- 3 tbsp soy sauce
- 1 tbsp red pepper
- 1 tsp smoked paprika
- vegetable oil for frying
- salt
- pepper
- large frying pan
- cooking spoon
Heat oil in a large frying pan. Add vegetarian ground meat and fry for approx. 4 min. Add soy sauce, red pepper and smoked paprika and stir to combine. Season with salt and pepper to taste.
Step 3/4
- 150 g black beans
- 2 tsp mole sauce
- 2 tsp salsa picante
- colander
- small saucepan
Drain water from can of black beans and rinse beans under clear water. Add black beans, mole sauce and salsa picante to a small saucepan. Stir to combine and heat up for approx. 4 – 5 min. Remove from heat.
Step 4/4
- 2 avocados
- 4 wheat tortillas
- 100 g lettuce
- 20 g cilantro
- red salsa for serving
Pit and slice avocado. Top each wheat tortilla with lettuce, avocado slices, cilantro, lime rice, bean mixture and fried vegetarian ground meat. Roll tightly together and serve with red salsa. Enjoy!