Black bean and rice veggie burritos

Name: Black bean and rice veggie burritos
Prep time: 2100 s
Total time: 2100 s
Yield: 4 Servings
Cuisine: mexican
Ingredients: 4 wheat tortillas; 2 avocado; 10 g parsley; 100 g basmati rice; 150 ml water; 1 lime (juice and zest); 360 g vegetarian ground meat; 3 tbsp soy sauce; 1 tbsp red pepper; 1 tsp smoked paprika; 150 g black beans (canned); 2 tsp mole sauce; 2 tsp salsa picante; 100 g lettuce; 20 g cilantro; red salsa for serving; vegetable oil for frying; salt; pepper

Based on 20 ratings

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

4	wheat tortillas
2	avocado
10 g	parsley
100 g	basmati rice
150 ml	water
1	lime (juice and zest)
360 g	vegetarian ground meat
3 tbsp	soy sauce
1 tbsp	red pepper
1 tsp	smoked paprika
150 g	black beans (canned)
2 tsp	mole sauce
2 tsp	salsa picante
100 g	lettuce
20 g	cilantro
	red salsa for serving
	vegetable oil for frying
	salt
	pepper

Metric

Imperial

How-To Videos

How to zest citrus fruits

How to pit and cut an avocado

Homemade mole sauce

How to cook aromatic rice

Utensils

medium saucepan
fine grater
citrus press
cutting board
knife
large frying pan
cooking spoon
colander
small saucepan

Nutrition per serving

Cal
595

Protein
31g

Fat
21g

Carb
65g

Step 1/4

Finely chop parsley. Add basmati rice and water to a medium saucepan and salt. Bring to a boil, then reduce heat and let simmer for approx. 20 min. or until rice is done. Add lime zest, lime juice and chopped parsley and stir to combine.

10 g parsley
100 g basmati rice
150 ml water
1 lime
salt

medium saucepan
fine grater
citrus press
cutting board
knife

Finely chop parsley. Add basmati rice and water to a medium saucepan and salt. Bring to a boil, then reduce heat and let simmer for approx. 20 min. or until rice is done. Add lime zest, lime juice and chopped parsley and stir to combine.

Step 2/4

Heat oil in a large frying pan. Add vegetarian ground meat and fry for approx. 4 min. Add soy sauce, red pepper and smoked paprika and stir to combine. Season with salt and pepper to taste.

360 g vegetarian ground meat
3 tbsp soy sauce
1 tbsp red pepper
1 tsp smoked paprika
vegetable oil for frying
salt
pepper

large frying pan
cooking spoon

Heat oil in a large frying pan. Add vegetarian ground meat and fry for approx. 4 min. Add soy sauce, red pepper and smoked paprika and stir to combine. Season with salt and pepper to taste.

Step 3/4

Drain water from can of black beans and rinse beans under clear water. Add black beans, mole sauce and salsa picante to a small saucepan. Stir to combine and heat up for approx. 4 – 5 min. Remove from heat.

150 g black beans
2 tsp mole sauce
2 tsp salsa picante

colander
small saucepan

Drain water from can of black beans and rinse beans under clear water. Add black beans, mole sauce and salsa picante to a small saucepan. Stir to combine and heat up for approx. 4 – 5 min. Remove from heat.

Step 4/4

2 avocados
4 wheat tortillas
100 g lettuce
20 g cilantro
red salsa for serving

Pit and slice avocado. Top each wheat tortilla with lettuce, avocado slices, cilantro, lime rice, bean mixture and fried vegetarian ground meat. Roll tightly together and serve with red salsa. Enjoy!