Spicy Chicken and Veg

Spicy Chicken and Veg

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Sadie Tinsley

Community member

Difficulty
Easy 👌
Preparation
15 min
Baking
35 min
Resting
0 min

Ingredients

2Servings
head
broccoli
¾
green zucchini
bag
mixed tomatoes
clove
garlic
tbsp
smoked paprika powder
¼ tbsp
cayenne pepper
tbsp
salt
tbsp
pepper
tbsp
oregano
tbsp
thyme
1⅝ tbsp
olive oil
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  • Step 1/6

    Pre heat the oven to 180C (fan)

  • Step 2/6

    • 1⅝ chicken breasts
    • head broccoli
    • ¾ green zucchini
    • bag mixed tomatoes
    • red onion
    • bell peppers
    • clove garlic

    Chop all the chicken and veg into bite size pieces and place into a bowl.

  • Step 3/6

    • tbsp smoked paprika powder
    • ¼ tbsp cayenne pepper
    • tbsp salt
    • tbsp pepper
    • tbsp oregano
    • tbsp thyme
    • 1⅝ tbsp olive oil

    Add the olive oil to the bowl, followed by the seasonings.

  • Step 4/6

    Mix the seasoning and the olive oil throughout the bowl to evenly coat the chicken and veg.

  • Step 5/6

    Spoon out portion sizes onto tin foil and wrap each portion up. Cook these foil packages in the oven for 35 minutes

  • Step 6/6

    When cooked, serve the portions with or without the juices and enjoy!

  • Enjoy your meal!

    Spicy Chicken and Veg

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