Spicy Chicken and Veg
Based on 0 ratings
S
Community member
Difficulty
Easy 👌15
min.
Preparation
35
min.
Baking
0
min.
Resting
Ingredients
Servings2
1â…ť
chicken breasts
â…ś head
broccoli
Âľ
green zucchini
â…ś bag
mixed tomatoes
â…ś
red onion
1ÂĽ
bell peppers
â…ś clove
garlic
â…ś tbsp
smoked paprika powder
ÂĽ tbsp
cayenne pepper
â…ś tbsp
salt
â…ś tbsp
pepper
â…ś tbsp
oregano
â…ś tbsp
thyme
1â…ť tbsp
olive oil
Step 1/6
Pre heat the oven to 180C (fan)
Step 2/6
- 1â…ť chicken breasts
- â…ś head broccoli
- Âľ green zucchini
- â…ś bag mixed tomatoes
- â…ś red onion
- 1ÂĽ bell peppers
- â…ś clove garlic
Chop all the chicken and veg into bite size pieces and place into a bowl.
Step 3/6
- â…ś tbsp smoked paprika powder
- ÂĽ tbsp cayenne pepper
- â…ś tbsp salt
- â…ś tbsp pepper
- â…ś tbsp oregano
- â…ś tbsp thyme
- 1â…ť tbsp olive oil
Add the olive oil to the bowl, followed by the seasonings.
Step 4/6
Mix the seasoning and the olive oil throughout the bowl to evenly coat the chicken and veg.
Step 5/6
Spoon out portion sizes onto tin foil and wrap each portion up. Cook these foil packages in the oven for 35 minutes
Step 6/6
When cooked, serve the portions with or without the juices and enjoy!
Tags
More delicious ideas for you
Comments (undefined)
or
To comment and share your experience, please sign up!