Spicy Chicken and Veg

Step 1/6

Pre heat the oven to 180C (fan)

Step 2/6

• 1⅝ chicken breasts
• ⅜ head broccoli
• ¾ green zucchini
• ⅜ bag mixed tomatoes
• ⅜ red onion
• 1¼ bell peppers
• ⅜ clove garlic

Chop all the chicken and veg into bite size pieces and place into a bowl.

Step 3/6

• ⅜ tbsp smoked paprika powder
• ¼ tbsp cayenne pepper
• ⅜ tbsp salt
• ⅜ tbsp pepper
• ⅜ tbsp oregano
• ⅜ tbsp thyme
• 1⅝ tbsp olive oil

Add the olive oil to the bowl, followed by the seasonings.

Step 4/6

Mix the seasoning and the olive oil throughout the bowl to evenly coat the chicken and veg.

Step 5/6

Spoon out portion sizes onto tin foil and wrap each portion up. Cook these foil packages in the oven for 35 minutes

Step 6/6

When cooked, serve the portions with or without the juices and enjoy!

Enjoy your meal!