Spicy Chicken and Veg

Spicy Chicken and Veg

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Sadie Tinsley

Community member

Difficulty
Easy 👌
Preparation
15 min
Baking
35 min
Resting
0 min

Ingredients

2Servings
1⅝
chicken breasts
⅜ head
broccoli
Ÿ
green zucchini
⅜ bag
mixed tomatoes
⅜
red onion
1Œ
bell peppers
⅜ clove
garlic
⅜ tbsp
smoked paprika powder
Œ tbsp
cayenne pepper
⅜ tbsp
salt
⅜ tbsp
pepper
⅜ tbsp
oregano
⅜ tbsp
thyme
1⅝ tbsp
olive oil
  • Step 1/ 6

    Pre heat the oven to 180C (fan)

  • Step 2/ 6

    • 1⅝ chicken breasts
    • ⅜ head broccoli
    • Ÿ green zucchini
    • ⅜ bag mixed tomatoes
    • ⅜ red onion
    • 1ÂŒ bell peppers
    • ⅜ clove garlic

    Chop all the chicken and veg into bite size pieces and place into a bowl.

  • Step 3/ 6

    • ⅜ tbsp smoked paprika powder
    • ÂŒ tbsp cayenne pepper
    • ⅜ tbsp salt
    • ⅜ tbsp pepper
    • ⅜ tbsp oregano
    • ⅜ tbsp thyme
    • 1⅝ tbsp olive oil

    Add the olive oil to the bowl, followed by the seasonings.

  • Step 4/ 6

    Mix the seasoning and the olive oil throughout the bowl to evenly coat the chicken and veg.

  • Step 5/ 6

    Spoon out portion sizes onto tin foil and wrap each portion up. Cook these foil packages in the oven for 35 minutes

  • Step 6/ 6

    When cooked, serve the portions with or without the juices and enjoy!

  • Enjoy your meal!

    Spicy Chicken and Veg

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