Smashed green pea and feta toasts

Smashed green pea and feta toasts

Based on 18 ratings
Ruby Goss

Ruby Goss

Food Editor at Kitchen Stories

www.instagram.com/ruby.goss/

"The not-avocado toast you can make all year-round with frozen or fresh peas, come spring. Creamy and zesty with a hint of peppery horseradish, it’s inspired by an expertly-plated green-pea dish I once had at a cafe in Bondi, with the ocean in sight, that was as much a feast for the eyes as it was for the stomach. Like most things savory on toast, feel free to top with a poached egg."

Difficulty

Easy 👌

Preparation

15 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
200 g
peas (frozen)
2 slices
sourdough bread
10 g
mint
3 tbsp
crème fraîche
2 tsp
horseradish
½
lemon
1 tbsp
olive oil
50 g
feta cheese
radish (for serving)
honey (for serving)
flaky sea salt
pepper
MetricImperial

Utensils

saucepan (small), colander, cutting board, knife, bowl, fine grater, toaster

How-To Videos

how-to-shell-peas

How to shell peas

homemade-sourdough-starter

Homemade sourdough starter

how-to-chop-herbs

How to chop herbs

Nutrition per serving

Cal333
Fat18 g
Protein13 g
Carb33 g
  • Step 1/3

    In a small saucepan, bring peas to a boil and let simmer for approx. 2 min. Drain and rinse peas. Finely chop mint.
    • 200 g peas (frozen)
    • 10 g mint
    • saucepan (small)
    • colander
    • cutting board
    • knife

    In a small saucepan, bring peas to a boil and let simmer for approx. 2 min. Drain and rinse peas. Finely chop mint.

  • Step 2/3

    To a bowl add peas, some mint, crème fraîche, horseradish, zest and juice of half a lemon. Season with salt and pepper. Mash into a rough paste with a fork.
    • 3 tbsp crème fraîche
    • 2 tsp horseradish
    • ½ lemon
    • flaky sea salt
    • pepper
    • bowl
    • fine grater

    To a bowl add peas, some mint, crème fraîche, horseradish, zest and juice of half a lemon. Season with salt and pepper. Mash into a rough paste with a fork.

  • Step 3/3

    Toast the bread and drizzle with olive oil. Add a layer of smashed green peas, thinly sliced radishes, and crumble feta on top. Drizzle with some honey, garnish with mint leaves, and finish with flaky sea salt. Enjoy!
    • 2 slices sourdough bread
    • 1 tbsp olive oil
    • 50 g feta cheese
    • radish (for serving)
    • honey (for serving)
    • toaster

    Toast the bread and drizzle with olive oil. Add a layer of smashed green peas, thinly sliced radishes, and crumble feta on top. Drizzle with some honey, garnish with mint leaves, and finish with flaky sea salt. Enjoy!

  • Enjoy your meal!

    Smashed green pea and feta toasts

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