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Salmon with couscous and zucchini
Ingredients
Utensils
bowl, small bowl, frying pan, cutting board, knife, spatula
How-To Videos
See allHow to prepare zucchini
Nutrition per serving
Step 1/ 4
- 1 tsp turmeric
- 1 1 coriander
- 2 salmon fillets
- 150 g couscous
- 300 ml water
- chili flakes
- salt
- pepper
- olive oil
- bowl
- small bowl
Add turmeric, ground coriander, chili flakes, salt and pepper to a small bowl. Add a little olive oil and stir to form a paste. Rub the paste onto the salmon (fresh or frozen and thawed). Let it marinate. Meanwhile, put the couscous into another bowl and pour the boiling water. Let cook for approx. 10 min.
Step 2/ 4
- 1 zucchini
- 1 onion
- 2 cloves garlic
- 1 tbsp clarified butter
- salt
- pepper
- frying pan
- cutting board
- knife
- spatula
Wash the zucchini and cut into thin strips. Peel and finely dice the onion. Crush and dice garlic and set aside. Heat a frying pan. Add a part of clarified butter to the pan and sauté the zucchini over medium heat. Add the onion and fry for approx. 5 – 7 min. more. Season with salt and pepper.
Step 3/ 4
- 1 tbsp clarified butter
- frying pan
Heat another frying pan. Add the remaining clarified butter and garlic to the pan, then fry the salmon well on both sides. Set the heat to medium and cook salmon to desired doneness. Don’t cook it too long or it will be dry!
Step 4/ 4
- 1 tbsp tomato paste
- 1 tsp turmeric
- 1 tsp ground coriander
- 2 scallions
- 10 g mint
- 20 g parsley
- 40 g sun-dried tomatoes
- ½ lemon (juice)
- chili flakes
- salt
- pepper
- cutting board
- knife
- spatula
Add tomato paste, chili flakes, and the rest of turmeric and coriander to the couscous. Mix well. Wash scallions and cut into thin rings. Wash mint and parsley and cut leaves into fine strips. Cut sun-dried tomatoes into fine strips. Add scallions, mint, parsley, and sun-dried tomatoes to the couscous and season with salt, pepper, and lemon juice. Serve salmon with couscous and zucchini and enjoy!
Enjoy your meal!
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