Refined chickpea salad

Refined chickpea salad

Based on 115 ratings

Difficulty

Easy 👌

Preparation

20 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
300 g
chickpeas (cooked, drained)
60 g
feta
10 g
ginger
3 cloves
garlic
3
tomatoes (dried, in oil)
10 g
parsley
½
red onion
20 g
pine nuts (toasted)
½
lemon (juice)
3 tbsp
olive oil
salt
pepper
MetricImperial

Utensils

garlic press, fine grater, cutting board, knife, large bowl, small saucepan, cooking spoon, citrus juicer, salad servers

How-To Videos

how-to-prepare-garlic

How to prepare garlic

how-to-cut-an-onion

How to cut an onion

how-to-zest-citrus-fruits

How to zest citrus fruits

how-to-peel-ginger

How to peel ginger

Nutrition per serving

Cal547
Fat33 g
Protein20 g
Carb41 g
  • Step 1/4

    Finely grate ginger. Peel and crush garlic. Slice dried tomatoes, parsley, and onion into fine strips.
    • 10 g ginger
    • 3 cloves garlic
    • 3 dried tomatoes
    • 10 g parsley
    • ½ onion
    • garlic press
    • fine grater
    • cutting board
    • knife

    Finely grate ginger. Peel and crush garlic. Slice dried tomatoes, parsley, and onion into fine strips.

  • Step 2/4

    Heat chickpeas in a small saucepan. Add ginger and garlic and toss together. Remove from heat and set aside to cool.
    • 300 g chickpeas
    • large bowl
    • small saucepan
    • cooking spoon

    Heat chickpeas in a small saucepan. Add ginger and garlic and toss together. Remove from heat and set aside to cool.

  • Step 3/4

    Crumble feta with fingers and add to the chickpeas along with dried tomatoes, parsley, onion, pine nuts, lemon juice, and olive oil.
    • 60 g feta
    • 20 g pine nuts
    • ½ lemon
    • 3 tbsp olive oil
    • citrus juicer

    Crumble feta with fingers and add to the chickpeas along with dried tomatoes, parsley, onion, pine nuts, lemon juice, and olive oil.

  • Step 4/4

    Finally, mix everything together well and season with salt and pepper. Serve warm.
    • salt
    • pepper
    • salad servers

    Finally, mix everything together well and season with salt and pepper. Serve warm.

  • Enjoy your meal!

    Refined chickpea salad

Tags

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