Refined chickpea salad

Name: Refined chickpea salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2 Servings
Cuisine: middle eastern
Ingredients: 10.5 oz chickpeas (cooked, drained); 2 oz feta; 0.33 oz ginger; 3 cloves garlic; 3 tomatoes (dried, in oil); 0.5 oz parsley; 0.5 red onion; 0.67 oz pine nuts (toasted); 0.5 lemon (juice); 3 tbsp olive oil; salt; pepper

Based on 82 ratings

Julie

Editor-in-Chief

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-2+

300 g	chickpeas (cooked, drained)
60 g	feta
10 g	ginger
3 cloves	garlic
3	tomatoes (dried, in oil)
10 g	parsley
½	red onion
20 g	pine nuts (toasted)
½	lemon (juice)
3 tbsp	olive oil
	salt
	pepper

Metric

Imperial

How-To Videos

Utensils

garlic press
fine grater
cutting board
knife
large bowl
small saucepan
cooking spoon
citrus juicer
salad servers

Nutrition per serving

Cal
547

Protein
20 g

Fat
33 g

Carb
41 g

Step 1/4
- 10 g ginger
- 3 cloves garlic
- 3 dried tomatoes
- 10 g parsley
- ½ onion
- garlic press
- fine grater
- cutting board
- knife
Finely grate ginger. Peel and crush garlic. Slice dried tomatoes, parsley, and onion into fine strips.
Step 2/4
- 300 g chickpeas
- large bowl
- small saucepan
- cooking spoon
Heat chickpeas in a small saucepan. Add ginger and garlic and toss together. Remove from heat and set aside to cool.
Step 3/4
- 60 g feta
- 20 g pine nuts
- ½ lemon
- 3 tbsp olive oil
- citrus juicer
Crumble feta with fingers and add to the chickpeas along with dried tomatoes, parsley, onion, pine nuts, lemon juice, and olive oil.
Step 4/4
- salt
- pepper
- salad servers
Finally, mix everything together well and season with salt and pepper. Serve warm.