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Refined chickpea salad

Refined chickpea salad

Based on 101 ratings

Alex Hiller

Contributor

hillers-kitchen-tools.de

Difficulty

Easy đź‘Ś
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
300 g chickpeas (cooked, drained)
60 g feta
10 g ginger
3 cloves garlic
3 tomatoes (dried, in oil)
10 g parsley
½ red onion
20 g pine nuts (toasted)
½ lemon (juice)
3 tbsp olive oil
salt
pepper
Metric
Imperial

Utensils

  • garlic press
  • fine grater
  • cutting board
  • knife
  • large bowl
  • small saucepan
  • cooking spoon
  • citrus juicer
  • salad servers

How-To Videos

How to prepare garlic

How to cut an onion

How to zest citrus fruits

How to peel ginger

Nutrition per serving

Cal
547
Protein
20 g
Fat
33 g
Carb
41 g

  • Step 1/4

    Finely grate ginger. Peel and crush garlic. Slice dried tomatoes, parsley, and onion into fine strips.
    • 10 g ginger
    • 3 cloves garlic
    • 3 dried tomatoes
    • 10 g parsley
    • ½ onion
    • garlic press
    • fine grater
    • cutting board
    • knife

    Finely grate ginger. Peel and crush garlic. Slice dried tomatoes, parsley, and onion into fine strips.

  • Step 2/4

    Heat chickpeas in a small saucepan. Add ginger and garlic and toss together. Remove from heat and set aside to cool.
    • 300 g chickpeas
    • large bowl
    • small saucepan
    • cooking spoon

    Heat chickpeas in a small saucepan. Add ginger and garlic and toss together. Remove from heat and set aside to cool.

  • Step 3/4

    Crumble feta with fingers and add to the chickpeas along with dried tomatoes, parsley, onion, pine nuts, lemon juice, and olive oil.
    • 60 g feta
    • 20 g pine nuts
    • ½ lemon
    • 3 tbsp olive oil
    • citrus juicer

    Crumble feta with fingers and add to the chickpeas along with dried tomatoes, parsley, onion, pine nuts, lemon juice, and olive oil.

  • Step 4/4

    Finally, mix everything together well and season with salt and pepper. Serve warm.
    • salt
    • pepper
    • salad servers

    Finally, mix everything together well and season with salt and pepper. Serve warm.

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