Protein Pancakes

Name: Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 Servings
Cuisine: american
Ingredients: 1 scoop protein powder; 1 tsp baking powder; 0.25 tsp salt; 1 tbsp crunchy peanut butter; 1 tsp chia seed; 80 ml soy milk; 3 tsp cream cheese; 1 tbsp almond (for garnish); 1 tsp honey (for garnish); 1 peach (for garnish); nonstick cooking spray (for frying)

Too few ratings

Hiba Banna

Community Member

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-1+

1 scoop	protein powder
1 tsp	baking powder
¼ tsp	salt
1 tbsp	crunchy peanut butter
1 tsp	chia seed
80 ml	soy milk
3 tsp	cream cheese
1 tbsp	almond (for garnish)
1 tsp	honey (for garnish)
1	peach (for garnish)
	nonstick cooking spray (for frying)

Step 1/4
- 1 scoop protein powder
- 1 tsp baking powder
- ¼ tsp salt
- 1 tbsp crunchy peanut butter
- 1 tsp chia seed
- 80 ml soy milk
mix all the dough ingredients untill smooth and thick
Step 2/4
- nonstick cooking spray (for frying)
on a sprayed non-stick pan pour 1 portion of pancakes. and flip when it's brown and bubbles appear on the top.
Step 3/4
- 3 tsp cream cheese
on each layer spread 1 tsp of cream cheese and some peach slices and top it with another layer of pancakes
Step 4/4
- 1 tbsp almond (for garnish)
- 1 tsp almond (for garnish)
- 1 peach (for garnish)
garnish with honey, almonds and peach slices or any other toppings you like.