Post-workout smoothie

Nutrition per serving

• Step 1/3

  
  • 4 tbsp goji berries
  • 50 ml coconut water
  • small bowl

  Add goji berries to a small bowl. Pour in parts of the coconut water and allow to soak for approx. 20 – 30 min.

• Step 2/3

  
  • 350 ml coconut water
  • 4 tbsp coconut flakes
  • 5 icecubes
  • blender

  Add cold coconut water, soaked berries, coconut flakes and ice cubes to blender. Blend for approx. 1 – 2 min.

• Step 3/3

  
  • 1 banana

  Break banana into pieces and add to blender. Mix for 2 – 3 more min., until well incorporated and smooth. Enjoy immediately!