Overnight Oats

Step 1/2

• 2 banana (ripe)

• fork

Mush Banana in a bowl with a fork

Step 2/2

• 2 cup unsweetened vanilla almond milk
• 1 cup rolled oat
• 2 scoop protein powder
• 2 tbsp Ground flaxseed
• 4 tbsp hemp seeds
• 2 tbsp Peanut butter
• 2 cup Frozen Berries

Add all ingredients to a Mason Jar, or a protein shaker with a lid on. Once ingredients are combined, give it a light shake and put in fridge overnight. There’s no particular order when combing the ingredients, but I have noticed I like to add the almond milk last so it soaks down through the dry ingredients overnight.

Enjoy your meal!