One-pan chicken breast with tangy caper sauce

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lekkaschmekka

lekkaschmekka

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Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
chicken breasts
30 g capers
1 tbsp olive oil
onion
1 tsp dried tarragon
400 g canned whole peeled tomatoes
2 tbsp red wine vinegar
1 tbsp tomato paste
salt
pepper
parsley (for serving)
Metric
Imperial

Utensils

  • paper towels
  • frying pan
  • tongs
  • cooking spoon

Nutrition per serving

Cal
370
Protein
46g
Fat
17g
Carb
7g

Step 1/2

  • 2 chicken breasts
  • 1 tbsp olive oil
  • salt
  • pepper
  • paper towels
  • frying pan
  • tongs

Pat chicken breast dry with paper towels, then season with salt and pepper. Heat olive oil in a frying pan over medium heat and fry chicken breasts for approx. 5 min. on each side, or until they are brown on both sides.

Step 2/2

  • 1 onion
  • 1 tsp dried tarragon
  • 30 capers
  • 400 canned whole peeled tomatoes
  • 2 tbsp red wine vinegar
  • 1 tbsp tomato paste
  • salt
  • pepper
  • cooking spoon

Peel and finely dice onion. Add onion to the pan and fry for approx. 2 min. or until the onion softens. Add tarragon, capers, canned tomatoes, red wine vinegar, and tomato paste and stir to combine. Let simmer over medium heat for approx. 10 min. Season with salt and pepper to taste. Serve chicken breasts in sauce with chopped parsley on top. Enjoy!