One-pan chicken breast with tangy caper sauce

One-pan chicken breast with tangy caper sauce

Based on 9 ratings
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lekkaschmekka

lekkaschmekka

Community member

Difficulty
Easy 👌
Preparation
30 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
2
chicken breasts
30 g
capers
1 tbsp
olive oil
1
onion
1 tsp
dried tarragon
400 g
canned whole peeled tomatoes
2 tbsp
red wine vinegar
1 tbsp
tomato paste
salt
pepper
parsley (for serving)

Utensils

paper towels, frying pan, tongs, cooking spoon

Nutrition per serving

Cal370
Fat17 g
Protein46 g
Carb7 g
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  • Step 1/2

    • 2 chicken breasts
    • 1 tbsp olive oil
    • salt
    • pepper
    • paper towels
    • frying pan
    • tongs

    Pat chicken breast dry with paper towels, then season with salt and pepper. Heat olive oil in a frying pan over medium heat and fry chicken breasts for approx. 5 min. on each side, or until they are brown on both sides.

  • Step 2/2

    • 1 onion
    • 1 tsp dried tarragon
    • 30 g capers
    • 400 g canned whole peeled tomatoes
    • 2 tbsp red wine vinegar
    • 1 tbsp tomato paste
    • salt
    • pepper
    • cooking spoon

    Peel and finely dice onion. Add onion to the pan and fry for approx. 2 min. or until the onion softens. Add tarragon, capers, canned tomatoes, red wine vinegar, and tomato paste and stir to combine. Let simmer over medium heat for approx. 10 min. Season with salt and pepper to taste. Serve chicken breasts in sauce with chopped parsley on top. Enjoy!

  • Enjoy your meal!

    One-pan chicken breast with tangy caper sauce

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