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Nut free Soufflé

Nut free Soufflé

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Messy Plate by Kanika

Messy Plate by Kanika

Community member

"This is a very easy 2 ingredient recipe. Tip for better result : dont overcook the soufflé or they will not rise."
Difficulty
Easy 👌
Preparation
10 min
Baking
15 min
Resting
1 min

Ingredients

2Servings
1⅓
egg yolks
1⅓
Egg white
3⅔ tbsp
Maple syrup
  • Step 1/ 10

    Take 2 egg yolks in a bowl
    • 1⅓ egg yolks

    Take 2 egg yolks in a bowl

  • Step 2/ 10

    Add in the maple syrup in the egg yolk
    • 3⅔ tbsp Maple syrup

    Add in the maple syrup in the egg yolk

  • Step 3/ 10

    Beat the egg yolk & maple syrup until blended well

    Beat the egg yolk & maple syrup until blended well

  • Step 4/ 10

    Take the 2 egg whites in a fresh bowl
    • 1⅓ Egg white

    Take the 2 egg whites in a fresh bowl

  • Step 5/ 10

    Whisk the egg whites thoroughly

    Whisk the egg whites thoroughly

  • Step 6/ 10

    e27466ebdbb2339cd6a406da00797bb3_2687696b-7f14-431f-bc1a-57173c4fb0b9.mov

    Beat the egg whites until soft peaks

  • Step 7/ 10

    Add the egg yolk & maple syrup mix to egg whites. ( i have added cocoa powder in egg yolk mix , hence the chocolate color)

    Add the egg yolk & maple syrup mix to egg whites. ( i have added cocoa powder in egg yolk mix , hence the chocolate color)

  • Step 8/ 10

    Gently fold the mixture adding air within

    Gently fold the mixture adding air within

  • Step 9/ 10

    Pour the batter into ramekins & bake for 15mins

    Pour the batter into ramekins & bake for 15mins

  • Step 10/ 10

    e27466ebdbb2339cd6a406da00797bb3_2c792fb5-dcde-49c8-a1b9-64bb49f89f9e.mov

    Top with cocoa powder or sugar

  • Enjoy your meal!

    Nut free Soufflé

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