Next level zucchini

Name: Next level zucchini
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: International
Ingredients: 2 zucchini; 2.3 oz flour; 1 tsp salt; 0.25 tsp pepper; 2 eggs; 3.8 oz panko breadcrumbs; 2.3 oz Parmesan cheese; 18 oz vegetable oil

Based on 17 ratings

In app

Clarissa

Contributor

"Fun fact: Did you know that zucchini is actually classed as fruits because they grow a beautiful flower? In addition to being pretty, zucchini is also quite healthy, as it is packed with multiple vitamins and minerals. Try our simple take on zucchini crisps for a crunchy, satisfying, and healthy snack. You’re welcome!"

Difficulty

Easy 👌

Preparation

30 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

MetricImperial

zucchini

32½ g

flour

½ tsp

salt

⅛ tsp

pepper

eggs

55 g

panko breadcrumbs

32½ g

Parmesan cheese

250 g

vegetable oil

Utensils

knife, cutting board, 3 bowls, frying pan, slotted spoon, paper towels

Nutrition per serving

Cal422

Fat23 g

Protein18 g

Carb35 g

Step 1/3
- 1 zucchini
- 32½ g flour
- ½ tsp salt
- ⅛ tsp pepper
- 1 eggs
- 55 g panko breadcrumbs
- 32½ g Parmesan cheese
- knife
- cutting board
- 3 bowls
Slice the zucchinis into rounds. Set up three bowls: one with flour, salt, and pepper mixed together; one with the beaten eggs; and a third one with the panko breadcrumbs and grated parmesan combined.
Step 2/3
Coat each zucchini slice first in the flour mixture (tap off excess), then dip into the beaten eggs, and finally press firmly into the panko-parmesan mix until fully coated.
Step 3/3
- 250 g vegetable oil
- frying pan
- slotted spoon
- paper towels
Heat the vegetable oil in a deep pan. Fry the breaded zucchini slices in batches for a few minutes per side until they are golden brown and crispy. Drain on paper towels before serving.
Enjoy your meal!