My most favorite smoothie bowl

Name: My most favorite smoothie bowl
Prep time: 8 min
Total time: 8 min
Yield: 1
Cuisine: International
Ingredients: 150 g blueberries (frozen); 1 banana (frozen); 1 banana; 1 tbsp creamy peanut butter; 1.5 tbsp Dutch-process cocoa powder; 2 tsp flaxseeds (ground); 60 ml orange juice; Granny Smith apple (optional); berry (optional); unsweetened shredded coconut (optional); granola (optional)

Based on 4 ratings

In app

Mina Rome

Contributor

www.youtube.com/@Mina_Rome/featured

"This thick and creamy smoothie bowl consists of a number of miscellaneous ingredients that work surprisingly well together. Like the title says, it’s my favorite!"

Difficulty

Easy 👌

Preparation

8 min

Baking

0 min

Resting

0 min

Ingredients

2Servings

300 g

blueberries (frozen)

banana (frozen)

banana

2 tbsp

creamy peanut butter

3 tbsp

Dutch-process cocoa powder

4 tsp

flaxseeds (ground)

120 ml

orange juice

Granny Smith apple (optional)

berry (optional)

unsweetened shredded coconut (optional)

granola (optional)

Utensils

blender

Nutrition per serving

Cal454

Fat12 g

Protein10 g

Carb91 g

Step 1/2
- 300 g blueberries (frozen)
- 2 banana (frozen)
- 2 banana
- 2 tbsp creamy peanut butter
- 3 tbsp Dutch-process cocoa powder
- 4 tsp flaxseeds (ground)
- 120 ml orange juice
- blender
In a blender or food processor, add the blueberries, bananas, peanut butter, cocoa powder, fl ax seeds, and orange juice. Blend on high until smooth and thick. You may need to tamp down the ingredients while mixing, or add extra orange juice to allow for the mixture to combine properly.
Step 2/2
- Granny Smith apple (optional)
- berry (optional)
- unsweetened shredded coconut (optional)
- granola (optional)
Serve immediately with toppings of your choice! I love adding green apple chunks, berries, shredded coconut, and some type of crunchy granola.
Enjoy your meal!