Low-carb rolls
Difficulty
Easy 👌Preparation
Baking
Resting
Ingredients
Utensils
mixing bowl, cooking spoon, whisk, small mixing bowl, baking sheet, oven, parchment paper
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Homemade herb butter
How to measure
Nutrition per serving
Step 1/ 3
- 100 g wheat bran
- 2 tbsp psyllium husk
- 3 tbsp chia seeds
- 1 tbsp baking powder
- 1 tbsp powdered milk
- 1 tsp salt
- mixing bowl
- cooking spoon
Preheat oven to 180°C/350°F. Transfer wheat bran to a mixing bowl and add psyllium husk, chia seeds, baking powder, powdered milk, and salt. Stir to combine.
Step 2/ 3
- 100 g yogurt
- 140 ml water
- 1 egg
- whisk
- small mixing bowl
In a small bowl, whisk together yogurt, water, and egg. Add wet ingredients to dry ingredients and mix until combined.
Step 3/ 3
- black sesame seeds for garnish
- white sesame seeds for garnish
- poppy seeds for garnish
- baking sheet
- oven
- parchment paper
Form dough into balls and transfer to a parchment-lined baking sheet. Roll balls in black sesame, white sesame, or poppy seeds. Bake at 180°C/350°F for approx. 20 – 30 min. Enjoy!
Enjoy your meal!
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